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If you’re taking medicine, learn about food-drug interactions. Watch out for grapefruit and grapefruit juice, which can increase the exposure of almost every medicine. Taking anti-tumor drugs? Avoid cow’s milk and sesame seeds, two foods that might inhibit the medicine’s effect. Ginger shouldn’t be taken with blood thinners or diabetic medications. Plus, since soy mimics estrogen, avoid combining it with hormone medications. ACE inhibitors and blood thinners shouldn’t be eaten with bananas and leafy greens, respectively.
To lighten a mole, apply natural acids like apple cider vinegar (ACV), sour apple juice, grapefruit juice, and lemon juice. The sulfuric acids of minced garlic can also remove a mole. If you think the mole is from potassium deficiency, take ACV daily. But if it’s bleeding, treat it with a paste from cumin seeds. Iodine offers the gentlest option for mole removal. However, always do a patch test to make sure you’re not sensitive to one of these ingredients.