Tag: Goji Berry

Nonalcoholic fatty liver disease (NAFLD) is a health condition that can lead to chronic liver damage. As the name suggests, this disease occurs when...

Many a times, we are eating all healthy and do not tend to realize it. There are foods that we consume regularly and still...

While several “superfoods” trend in the health sites today, we are actually yet to see the benefits of some of them. The trend of...

We may have heard of the nutritional benefits of our everyday fruits and veggies countless times. But there are several nutritious foods that we...

The soft and small round fruits that come in varied hues are the delicious berries that most of us love. The sweet and sour...

Erectile dysfunction is a problem that affects millions of people worldwide. The inability to achieve a strong erection can adversely affect your sex life and your relationship with your partner. Some diseases like diabetes can lead to erectile dysfunction. Mostly, erectile dysfunction begins to appear as men grow older. Certain foods contain many beneficial nutrients that can help prevent erectile dysfunction.

We are exposed to viruses, bacteria, carcinogens, allergens, environmental toxins and more every single day of our lives.. We are surrounded by billions of...

Blend 2 tbs Goji berries, ½ cup frozen berries, 1 cup almond milk, 1 tsp raw honey and ice until smooth and enjoy. Goji berries are 21% fiber, have a low Glycemic Index and work great to suppress cravings. They are also a rich source of antioxidants, boost immunity and help prevent heart diseases. Feel free to snack on them or sprinkle them over breakfast.

Almond butter is rich in Vitamin E, Calcium, Magnesium, Potassium and fiber but is more expensive than peanut butter.Make this at home and save a few dollars. Pulse 1 cup roasted almonds until smooth, add 1/2 tsp vanilla extract and a pinch of sea salt. Blend again for a bit, add 1/3 cup goji berries, blend until desired smoothness is achieved.

A superfood is any food that has super nutrient density qualities, whether it be high in antioxidants, vitamins, minerals, proteins, healthy fats, or a combination of all of the above. Best Superfood Toppings to add to your smoothies and diet: Maca, Raw cacao nibs or powder, Coconut, Goji berries, Bee pollen, Homemade granola, Pumpkin seeds, Spirulina, and Açaí.

Juices and smoothies are different in the way they are made and their nutritional benefits. While juices ensure easy assimilation, smoothies ensure healthy digestion. A balanced mix of fruits, vegetables, natural sweeteners, dairy and ice, form a healthy and wholesome smoothie, which could be a meal in itself. Ensure using right ingredients and combinations to harness the complete benefits.

Goji berries are becoming popular not only in the Himalayas but also in the various parts of the globe. The hype of Goji berries...

The quality of your skin is affected not just by external factors but your lifestyle and diet habits as well. These can cause you to age sooner and faster. Control your diet and follow a healthy lifestyle to avoid early aging. Include these 5 superfoods in your diet to reap their benefits.

Goji berries are the fruits of Lycium barbarum. These small red berries are considered as nature’s most nutritionally dense fruit. They have mild tangy...

We are exposed to viruses, bacteria, carcinogens, allergens, environmental toxins and more every single day of our lives.. We are surrounded by billions of...