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Chunky Gluten Free Granola Recipe

I personally love granola and enjoy both its health and taste benefits alike. Its an anytime snack and is packed with healthy ingredients. As I was experimenting I managed to put together this amazing granola recipe that is healthy, gluten free and yummy. This recipe can be prepared with variations as well, feel free to use cocoa to create a chocolate version. To get the complete recipe swipe left!
Do You Really Have to Stop Eating Gluten Part 2

Do You Really Have to Stop Eating Gluten? [Part 2]

In the part 1 of the story I told you about the impact of Gluten on your intestine. Moreover, I also told that if...
Do You Really Need To Stop Eating Gluten?

Do You Really Need To Stop Eating Gluten? [Part 1]

“Gluten is not bad for you, bad gluten is bad for you…”, says Dr. Tom O’Bryan, the boss of everything gluten. I listened to his...
Ayurvedic Gluten Free Recipe: Pumpkin Quinoa Flatbread

Ayurvedic Gluten Free Recipe: Pumpkin Quinoa Flatbread

This is the season of pumpkins, step into any grocery store, and you will find loads and loads of pumpkins, of all different sizes...
Gluten As A Model Of Food Allergic Reactions.

Gluten As A Model Of Food Allergic Reactions.

How Gluten goes beyond just allergic reactions: As gluten-related disorders are becoming more widely recognized, we’re seeing a sharp rise in gluten-free diets. What may...
What's The Big Deal With Gluten?

What’s The Big Deal With Gluten?

Ten years ago no one knew what gluten was and now it seems like everyone is going gluten-free.  What’s the big deal and why...
Why Eating Gluten-free Is Here To Stay

Why Eating Gluten-free Is Here To Stay

Sensational journalism is wreaking havoc in the strides many people are making to improve their health by eating gluten-free.  Case in point are recent...
A gluten free diet could be causing more harm than good!!

A gluten free diet could be causing more harm than good!!

Oh no. That goes against the grain of most NDs and nutritionists. The old philosophy was: if the gluten is causing the problem, then...