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A Simple Test For Gluten Iintolerance

How To Tell If You Have Gluten Intolerance With A Simple Test

Gluten intolerance or gluten sensitivity is a condition that affects about 35% of the population today. For these people, their body lacks essential enzymes...
Gluten intolerance can be caused later on in life too

3 Ways Gluten Intolerance Can Occur Later In Life

Gluten intolerance is an umbrella term that covers gluten sensitivity and celiac disease. What was once considered to be a hereditary condition that begins at childhood has now been found to begin at any point in life. Several factors, such as refined grains, the environment, and even eating patterns and habits, can cause gluten intolerance later in life. If you experience gas, bloating, aches, and constipation after eating bread, it may be time to see a doctor.

10 True Causes Of Fibromyalgia That Your Doctor Will Never Tell You About

While only an estimate, fibromyalgia affects 1 in 50 people, totaling up to 6 million. It is characterized by chronic musculoskeletal pain accompanied by...

Gluten-Free Diets: Fact Vs Fiction

Does gluten-free diet benefit one-and-all? What are some of the myths about gluten? Who needs to go gluten-free and when? Find answers to these questions.

What Going Gluten-Free Really Means

Avoiding foods containing gluten for a month or a genetic test can tell you if you are really gluten sensitive. A conscious effort is required to go completely gluten-free. Gluten comes in various forms and is hidden in various foods (malt, soy sauce, millet, oats, corn) so read food labels very carefully. Avoid gluten-free foods that are pre-packaged. Make meals from scratch and eat whole, natural foods.
Are You Really Gluten Intolerant?

Are You Really Gluten Intolerant?

Gluten intolerance has been incorrectly generalized. Digestive disorders are caused due to fast-paced lifestyle involving impaired sleep patterns and heavy foods consumption. Filter the amount, density and freshness of wheat you consume. Minimize your risks of digestive disorders by avoiding grains in general, consuming fresh fruits and vegetables and exercising.

10 Warning Signs Of A Gluten Intolerance

Gluten intolerance is an allergic reaction to gluten in the digestive tract. This condition has been a silent curse for years. Now finally, it is...
Gluten Intolerance vs Celiac Disease The Hidden Connection

Gluten Intolerance vs Celiac Disease: The Hidden Connection

We now understand that there are many more people who are sensitive to gluten, but who do not carry the genetic markers common to Celiac Disease, nor do they display the most common symptom of Celiac Disease. This is now classified as Gluten Intolerance or Gluten Sensitivity. Gluten Sensitivity can be just as damaging to one's health as Celiac Disease. So by finding out that one does not have CD, it is important to consider the broader issue of potential gluten sensitivity.
What's The Big Deal With Gluten?

What’s The Big Deal With Gluten?

Ten years ago no one knew what gluten was and now it seems like everyone is going gluten-free.  What’s the big deal and why...