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If you have been feeling dizzy, anxious, or breathless lately, get your cardiac functions tested. Non-invasive tests detect arterial blockages, narrowing of blood vessels, and structural changes in the heart. Some dependable tests include C-Reactive Protein Test, Advanced Lipid Profile and Lipoprotein(a) Test, A1C Blood Glucose Test, ECG/EKG and Exercise EKG.
Due to excessive sugar consumption, many lifestyle diseases occur. So, the food industry keeps coming up with different types of sweeteners. But, almost every sweetener when used excessively causes some or the other side effect. To understand why, you have to understand how sugar is metabolized by your body and the health effects it might have on you.
I'm often asked if fasting one day a week is good for health? To answer this question, let's take a look at what happens...