Tag: Ginger Tea

Ginger - 'The Wonder Spice' is considered as a universal cure for a host of ailments. With it's high levels of all the essential...

A balanced diet and daily exercise routine is essential to a healthy mind and body. But that’s just the beginning when it comes to...

Stay hydrated throughout the day, get at least 7-9 hrs of sleep, indulge in neti pot exercises, make sure you sweat a bit everyday, it releases toxins. Reduce your daily sugar intake, consume ginger tea regularly, include herbs like echinacea, Andrographis Paniculata and garlic in your diet. Consuming probiotics can also help boost immunity.

Ginger+clove - relieves joint pain. Ginger+black Pepper - aids weight loss. Ginger+cinnamon - lowers blood sugar and cholesterol, boosts mental alertness. Mix 1tsp of fresh ginger juice and lime juice after eating, to aid digestion, relieve gas, constipation, and lower abdominal pain. Mix 1tsp of ginger juice with 1tsp of fresh onion juice to calm nausea and vomiting.

Honey, one of the most incredible non-perishable foods that can kill almost every type of bacteria. It could also be one sweet solution to...