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5 Homemade Beverages That Will Drive Your Cold Or Flu Away

If you have a severe cold or the flu, you’re bound to lose a lot of water and become dehydrated. Replenish your body fluid reserves with homemade beverages that also strengthen your immune system. Make pineapple tea by heating ½–1 cup of pineapple juice, a pinch of cayenne pepper, 1 tbsp of honey, and ½ tbsp of apple cider vinegar in a saucer. Sip on this concoction slowly for relief from your cold or flu.
Eating certain foods can help you settle down your disturbing tummy issues

These 6 Foods Will Help Ease Digestion

If you are one of those people with food intolerance or a troublesome tummy, eating out can wreak havoc on your digestive system. In...

8 Natural Superfoods That Heal Your Gut

Adding these superfoods to your diet will ensure that your gut is healthy. Some such beneficial foods are bone broth, probiotics like yogurt and kefir, garlic, fatty fish and stock, coconut oil, green leafy vegetables, ginger, and wheatgrass. Such foods treat digestive issues, soothe the gut, and have an antimicrobial effect on the pathogenic bacteria that invade the gut system.
Certain herbal teas can settle the stomach effectively.

7 Teas That Soothe And Settle The Stomach

Sometimes, we have those bad days when our stomach is not in its best shape. It might just be a mild irritation or a...
Belly bloating is common for people who are not careful about their diet

9 Effective Ways To Banish Belly Bloat

Ginger, papaya, and mint are simple natural remedies for bloating that are also tasty. If you have bad constipation, take castor oil with ginger tea. Cut back on carbonated beverages to avoid filling your stomach with air. Be mindful of high-fiber foods, especially beans and lentils. Increase your intake slowly! Ditch chewing gum, and avoid dairy if you're lactose intolerant. Take your time with eating and don't talk with your mouth full.

7 Benefits Of Ginger Tea That You Must Tap Into

Ginger tea is more than just a warm drink. It can treat digestive issues like diarrhea, nausea, appetite loss. It can treat cough and cold by clearing your lungs. The anti-inflammatory properties of ginger tea can reduce inflammation and may treat arthritis. It may also lower cholesterol and blood sugar levels. Its antioxidant properties may help prevent the growth of cancer cells.

Get Rid Of Bloating With These 7 Natural Remedies

Bloating can be caused by multiple factors but is always uncomfortable. A popular remedy for bloating is ginger, which can be prepared in several ways. Chew on raw ginger sprinkled with salt and lemon juice, make a ginger shot with lemon juice and turmeric, or prepare warm ginger tea. You can also drink fennel seed tea, take activated charcoal or papaya enzyme pills, and eat magnesium-rich foods.

6 Health Benefits Of Drinking Turmeric Ginger Tea

Turmeric and ginger are popular ingredients that have numerous health benefits. Turmeric ginger tea has potent antioxidant and anti-inflammatory properties that make it useful in the treatment of diabetes, cancer and also reduce the risk of heart diseases. Turmeric and ginger can have a positive impact on your emotional and mental well-being. It can treat Alzheimer's disease, major depression, epilepsy, and other neurodegenerative and neuropsychiatric disorders. Turmeric ginger tea also aids digestion and promotes weight loss.
Natural Remedies For A Sore Throat

8 Natural Remedies To Cure A Sore Throat

No matter how healthy we try to keep ourselves, there's no escaping the occasional sore throat. A sore throat occurs when your body attempts...
How to Beat a Hangover

5 Sure Shot Strategies To Beat A Hangover

All good things must come to an end and never was this more true than in the case of a hangover. A fun night...
Is Ginger Tea Safe During Pregnancy?

Is It Safe For Pregnant Women To Drink Ginger Tea?

About 4 cups of ginger tea made with 1 gm ginger is safe during pregnancy. But it's best to ask your doctor. This caffeine-free drink can keep you hydrated and ease morning sickness. It can also improve digestion. Avoid ginger tea if you're on medication for high blood pressure, blood sugar, and blood thinning. If you're opting for a C-section, stop taking ginger tea closer to childbirth.

7 Herbal Teas To Keep Your Body Alkaline

There are many benefits to drinking herbal teas. From improving digestion to helping you sleep better, herbal teas are an easy and effective way to heal and strengthen your body. Apart from these benefits, a few herbal teas can also help keep your body alkaline. And research has shown that an alkaline state deters the development of several diseases and ailments.

All About Your Kid’s Runny Nose

Children and colds seem to go hand in hand. It's not easy to protect your child from catching a common cold at least once...

7 Healthy Teas You Should Be Drinking (Instead Of Coffee Or Soda)

Though many consider tea to be a British drink, that is far from the truth. The origin of tea lies in China, in the...

8 Things To Eat And Drink After A Junk Food Binge

Each and every one of us would want the occasional cheat from our strict diet regimens. And after all that hard-work taken to resist...