Home Tags Fruits
5 Everyday Superfoods That Are Hidden In Your Diet
If you think that having a big bowl of superfoods is going to instantly boost your health, you are thoroughly mistaken. Superfoods can work wonders...
5 Natural Body Washes You Can Make At Home
The primary reason for making your own soap is surely the fact that it doesn't contain the synthetic ingredients (including foaming agents and many other chemicals) that most soaps on the market have. The skin absorbs everything that’s put on it, whether it’s natural or toxic. Every day it is already facing pollution found in the air, so why would you make it go through more damage when you are showering as well?
What Everybody Ought To Know About Egg Allergies
Egg allergies can be the worst ailment ever. Think about the delicious cakes and muffins you would have to give up on! To make...
Everything You Need To Know About NAFLD
Nonalcoholic fatty liver disease (NAFLD) is a health condition that can lead to chronic liver damage. As the name suggests, this disease occurs when...
7 Ways You Can Cleanse Your Skin Naturally At Home
Who doesn't like to have a clean, soft, and glowing skin! True that the beauty industry is full of skincare treatments, but the fact that...
11 Benefits Of Lemon Peel To Keep You Fighting Fit!
Vitamins A and C, calcium, potassium, and fiber in the lemon peel can boost the function of the heart, nerves, muscles, digestive system, and eyes. Polyphenols in lemon peel are powerful antioxidant compounds that fight diseases like cancer and help manage weight. Apart from these benefits, lemon peel is an effective and inexpensive beauty-care remedy too.
8 Healthy Foods To Prevent And Manage Multiple Sclerosis
Multiple sclerosis (MS) is a disabling disease of the central nervous system that disrupts information flow within the brain, and between the brain and body. Certain foods that contain high levels of animal fats and most dairy products are known to increase the risk for MS. Switching to foods that are high in omega-3s and vitamin D, walnuts, ginger, turmeric, plant-based oils, fresh fruits, and vegetables can lower your risk for MS.
10 Delicious Snack Ideas That Are Guilt-Free
Indulging in snacks doesn't have to mean compromising on your diet and health. Spread almond butter on apple slices for a nutritional boost. Dip veggie sticks into hummus to avoid overeating. When you're craving something sweet, try frozen grapes, dairy-free banana ice cream, or yogurt with fresh fruit. Eat oatmeal with protein powder, avocado on rice crackers or wheat crackers with cheese for an energy boost. For something classic, spread peanut butter on celery stalks.
7 Homemade Detox Drink Recipes For Acne-Prone Skin
Though acne usually occurs in teenagers and adolescents, it may also develop in people of any age. Detoxifying your body by drinking fruit and herb infused detox drinks can not only reduce the severity of the occurrence but also prevent it to a large extent. Cucumbers, berries, watermelon, lemon, honey, Aloe Vera, mango, oranges, and mint are some fruits and herbs that when infused with water help acne-prone skin.
Flu Stress: Here’s All You Need To Know About It
Have you ever wondered why you get a cold or tend to sneeze more when you are emotionally troubled? If you haven’t realized it...
Could You Be Allergic To Bananas? Here’s What You Need To Know
Researchers estimate that up to 15 million Americans have food allergies, including 5.9 million children under age 18. And about 30 percent of children...
Top 8 Foods To Give A Healthy Start To Your Day
When you start your day, it is very important for you to feel fresh, energized, and keep any irritation in the body away. To...
7 Tips To Straighten Hair Without A Straightener
Regular hair straightening is both, inconvenient and damaging to hair. Instead, wrap sections of your hair around your head to get rid of waves in hair. Alternatively, use rollers on damp hair or set your hair in a bun and let it dry naturally for a straight look. You could also blow-dry sections of your hair on the cold setting or tie them with hair bands. Hair masks with banana and coconut might also help.
Lemon, Ginger, And Honey Elixir Recipes To Ward Off Cold
Does weather change make you worry about catching a cold? Don't let the frustration take over! Sip on elixirs made of ginger, lemon, and honey to ward off cold, boost your immune system, and relieve a sore throat. These 3 ingredients have several health benefits and can be used with other spices to make delicious home remedies for the common cold.
Is The Sulfite In Dried Fruits Dangerous?
Sulfite is a preservative added to dried fruits during processing. Although sensitivity to sulfite is uncommon, about 3 to 10 percent of asthmatic individuals may experience it. An allergic reaction to sulfites could cause inflammation, rashes, diarrhea, and even death. To avoid sulfite exposure, go for dried fruits that use organic preservative. Canned jams, juices, and purees are other foods that contain sulfite.