Tag: Frankincense

Frankincense oil is great for aging skin. It can keep skin supple, ease fine lines, and fight enlarged pores and damage due to sun exposure. Add a few drops to your regular moisturizer or use in a face mask with sandalwood oil and honey to ease signs of aging.

Peppermint, Frankincense, Lemongrass and Rosemary oils can reduce fatigue, depression, headaches and inflammation, all of which are linked with under active thyroid. Consume in tiny drops or infuse with tea. The oils also heal dry skin and boost digestion. Myrtle oil is an adaptogenic aid and works either ways to neutralize an over or under active thyroid.

Frankincense is the one essential oil I would not go without. They say, when in doubt, use Frankincense. Known as liquid gold and  perhaps the...

A growing number of studies have found that what you eat, how frequently, and how much may have an effect on the quality and...

Frankincense and Myrrh are two of the oldest and most famous aromatherapy essential oils known to man and even famed and prized today for...

What is Buteyko Breathing Technique? The Buteyko (pronounced bew-TAY-ko) Breathing Technique was developed by Russian-born researcher Konstantin Pavlovich Buteyko.It consists of shallow-breathing exercises designed to...