Home Tags Flour

Tag: Flour

7 Ways You Can Cleanse Your Skin Naturally At Home

Who doesn't like to have a clean, soft, and glowing skin! True that the beauty industry is full of skincare treatments, but the fact that...

5 Super Healthy Flours Recommended By The Paleo Diet

Almond flour is a great gluten-free choice. It's a good option for diabetics because of its low glycemic index. Coconut flour has lower calories than almond flour and it's high in fiber. If you want something almost identical to white flour in terms of texture, cassava flour is a good choice. Thought not very common, tigernut flour and chestnut flour are also super healthy Paleo flours.

12 DIY Gram Flour Face Masks For Gorgeous Glowing Skin

One of the hard aspects of aging is managing your skin. As the days go by, your skin hardens, becomes saggy, and makes you see your age, even if you don't feel it. Instead of going the cosmetic way to take care of your skin, choose a natural option: gram flour. Along with other healthy ingredients, gram flour will keep your skin young, clear, exfoliated, and healthy.

How This One Flour Is Damaging Our Health

Flour is a staple ingredient, but refined white flour is especially dangerous. To make it, the bran and germ are removed, creating an ingredient that’s low in fiber and antioxidants. These nutrients reduce the risk for chronic disease, so it’s important to get enough. The removal of antioxidants also makes way for inflammation. Plus, the refined flour is rapidly broken down into glucose, the body tries to compensate by releasing appetite hormones.

12 Starchy Foods You Should Avoid If You’re Counting Your Calories

Carbohydrates are your body's main source of energy and most carbs can be divided into three main categories: sugar, fiber, and starch. Starches are...

9 Ingredients That Can Replace Cornstarch In Cooking

Cornstarch is used to thicken, bulk, and gel liquid foods. If you don’t have any on hand, use wheat flour as an alternative. Looking for gluten-free options? Arrowroot, potato, tapioca, and rice flour are all made from plants. Use ground flaxseed for a boost of fiber, but know that the texture may be gritty. Guar gum, xanthan gum, and psyllium are excellent choices, but a tiny bit goes a long way.

Are Healthy Pasta Alternatives Close To The Real Thing?

Pasta has been around for centuries and is universally loved. However, due to its high carb content, pasta often finds itself on the list...

5 Ways To Protect Yourself From Arsenic In Rice

Rice is the dietary staple for half of the world’s population. Eating rice is a major cause of exposure to the class one carcinogen inorganic arsenic. Rice has tenfold more arsenic concentration than dietary grain staples. Cook rice in such a manner that arsenic levels are reduced. Avoid rice-based baby food and formula. Use rice milk only when there is no other alternative available.
Rice flour can effectively be used to brighten and whiten the skin

Easy Natural Remedies To Whiten Your Skin With Rice Powder

The age today is of stress and pollution that has resulted in loss of good health and has even made us look dull. After...

No Baking Powder? Use These 7 Substitutes

If you’re out of baking powder, combine acid and baking soda. The duo will have the same leavening action in baked goods. To use molasses, buttermilk, and yogurt, reduce other liquids in the recipe. Cream of tartar is a dry acid, so you won’t have to adjust liquids. Vinegar and lemon juice are also very acidic. Self-rising flour already has baking powder, so you can use it in place of all-purpose flour and skip the acids.
Boils can be treated with milk and other natural ingredients at home

5 Ways To Treat Boils With Milk At Home

Boils can be very painful and also, very irritating. Boils are caused when the staph bacteria infects the hair follicles or the sweat glands...
How To Make Your Brownies Healthier

7 Tips And Tricks To Make Your Brownies Healthier

If there’s one food that’s unanimously loved by everyone, it’s brownies. Nothing flies off the plate faster than a freshly baked batch of brownies....
pros and cons of coffee flour)

Here’s Everything You Need To Know About Coffee Flour

Coffee flour made its debut at the TED2015 Conference in Canada and has been touted as the next big thing in healthy baking. While there...
Gram flour is good for the skin.

6 Ways Gram Flour Packs Are Good For Your Skin

The best facial in the market may be simple and homemade gram flour packs. From keeping pores clean to removal of excess body hair and acne treatment, gram flour has a host of benefits for the skin. Try these easy packs for a safe way to better your skin.

Benefits Of Honey Face Mask For Glowing Skin

Honey is Nature’s gift to humans. The efforts of the honey bee enable us to improve our health and enhance beauty. Honey has numerous skin health benefits and is used extensively to treat skin conditions. It is a common ingredient in most health spas and salons across the world. Face masks can be prepared by mixing honey with other ingredients to obtain a glowing skin.