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7 Natural Painkillers That Are More Effective Than The Common Aspirin

Painkillers have been a matter of contention for a long time now, and not everyone feels safe using aspirin for every little ache and pain. Aspirin, also known...

DIY Sea Salt Hair Spray: Benefits And How To Make It

Beach waves can be recreated at home with DIY hair spray. Start with sea salt, a magnesium-rich ingredient that creates tousled waves by absorbing moisture. Hydrate and avoid dryness by adding coconut oil. Essential oils can be used to add a scent, while Epsom salt can be used to absorb excess oil. For subtle highlights, lemon juice will provide natural bleaching properties. Combine everything in warm water and shake well before using.

Top 5 Natural Remedies To Fix Aching Feet

Our feet are those parts of our body that carry us to places every day. A vital part of our bodies, our feet help...
6 Ways To Care For Ageing Feet

7 Ways To Care For Aging Feet

Aging affects our feet by making them more prone to dry skin, infections, pain, and calluses. Check your shoe size regularly and wear comfortable, high-quality shoes to prevent infections, foot pain, calluses, and ulcers. Try an Epsom salt bath for pain. Wash your feet and trim your nails regularly. Exercise to stimulate blood circulation, tone the muscles, and strengthen arches. Check for signs of cracks and infections. Moisturize your feet to prevent dry skin.
not too difficult to cleanse negative energy

6 Ways To Cleanse Negative Energy From Any Room

Sometimes, when you step into a room or a certain space, it just feels different and not in a good way. People find it...
(can't sleep as well as you used to)

Sleep More Deeply By Adding These 6 Things To Your Nighttime Routine

Can there be anything more precious than being able to slip into bed and instant drift off to sleep? You deal with stress through...
Sprained ankles can be due to excess wear and tear or a bad form or posture

5 Natural Ways To Treat A Sprained Ankle At Home

It is quite easy to sprain your ankle but just as hard, almost impossible, to heal quickly. But some simple home remedies can make things easier. These include the famous PRICE technique; kitchen ingredients such as turmeric, Epsom salt, and garlic; essential oils such as arnica, olive oil, lemongrass oil, and castor oil; techniques to correct your form and posture; and collagen, lean proteins, and vitamin C-rich foods.

8 Home Remedies To Get Rid Of Boils On The Butt And Thighs

Boils on the butt and inner thighs arise due to improper hygiene, sweat retention or hormonal changes. Some simple yet effective home remedies like crushed garlic, neem leaves, turmeric, apple cider vinegar and many others can help these boils heal. They also prevent the recurrence of these boils.
Essential Oils For Gout

10 Essential Oils For Gout Treatment And How To Use Them

Frankincense essential oil, extracted from the resin of the boswellia tree, rosemary essential oil, and basil essential oil are found to have anti-inflammatory properties and can help treat gout naturally. Thyme, chamomile, ginger, fennel, wintergreen, and turmeric essential oils are also found to be helpful. Apply topically or try hot towel compress. You can also try with epsom salt bath.

Home Remedies For Cracked Fingers

One of the most common problems people with dry skin face is cracked fingers. In the winter season, this might be a common problem faced by...

8 Natural Home Remedies To Get Rid Of Jock Itch

Add 2c oats+1c Epsom salt to a warm water bathtub and soak for about 15-20 mins a few times a week. Another tip off could be to wash the infected area with a blend of 2T apple cider vinegar or honey in warm water 2-3 times a day. Slash sugary and starch-laden foods from your diet. Soothe the groin area with baby powder and wear clean, loose-fitting clothes.

10 Benefits Of Epsom Salt Baths: An Effective (And Cheap!) Detoxifier

Epsom salt is chemically known as magnesium sulfate, which is a well known mineral compound with numerous advantages. It is found in the natural...

5 Great Ways To Use Essential Oils

5 Great Ways To Use Essential Oils

10 Ways To Relax That Don’t Involve Food

Take the load off. Hot water and Epsom salts relax your muscles, so take a hot shower. Drink non-caffeine, non-alcohol hot drinks. Play dead with the relaxing corpse pose. Meditate or read a fun book. Pamper yourself with a manicure, pedicure, or hot oil treatment while watching TV. Coloring is not only for kids. Get creative - knit, draw. Treat sore muscles with a massage.

What Are The Health Benefits Of Epsom Salts?

Epsom salts have multiple health benefits to offer. By increasing the magnesium content in the body, the salts help combat many health conditions. These include constipation, stress, acne, dry lips, bee stings, sun burns, heart health, among others. Know how Epsom salts can help with better health and how to use it for each condition.