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Triphala : A Digestive Miracle

Triphala Churna Benefits, Ingredients, Dosage, and, Side Effects

Benefits of Triphala Churna: Rich in antioxidants, calms Kapha and Pita, treats diabetes, cures skin diseases, improves taste and eye sight, treats chronic fever, relieves laziness, treats obesity. Ingredients: Amla, Haritaki and Vibhitaki. Dosage: 1 – 3 grams with honey, ghee or warm water, before food. Triphala tablets and capsules - 1 - 2 tablets once or twice a day, before food.
Panchakarma: The Detoxification Therapy in Ayurveda

Panchakarma: The Detoxification Therapy in Ayurveda

‘Panch’ means five and ‘Karma’ means therapy or action. Panchakarma refers to an intensive detoxification program using five actions or procedures to remove toxins...
Is Ayurveda totally vegetarian? – By Dr. Janardhana V Hebbar, Askveda Expert

Ayurveda: Are you Vata?

Is your Prakruti Vata?  Prakruti, remember, is your elemental distribution at birth that remains with you your entire life in this body. (Your personal mix...
Healthy? Blissful? Choose “Yes”

Healthy? Blissful? Choose “Yes”

Our goal, whether we acknowledge it or not, is to be happy. It would be even more correct to say that we want to...