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Every 40 seconds, someone in the United States has a stroke. Every 4 minutes, a stroke-related death occurs.Stroke Facts. Centers for Disease Control and...
Dizziness may be a result of artery blockage that's lowering your blood pressure while extreme fatigue and blue nails could be indicative of a weak heart that's straining to send out enough oxygen to your organs. Frequent abdominal pain and swollen feet may be early warning signs of a heart attack or faulty cardiac valves. Research also suggests that poor oral health may point to an unhealthy heart.
Pregnancy comes with obvious and not-so-obvious signs. Some women experience an increased vaginal discharge and body temperature which are usually harmless. Headaches, cramps, and dizziness are other symptoms. Some women may be prone to coughs and cold because of a reduced immunity. Frequent urination, spotting, moodiness, and changes in taste are a few other unusual signs of pregnancy.
A complex arrangement that involves your inner ear as well as musculoskeletal and visual systems is responsible for maintaining your balance. Disturbances in your inner ear due to factors like infection or aging can throw you off balance. Diabetes, hypothyroidism, poor blood circulation, low blood pressure, and migraines can result in a balance disorder. So can central neurological disorders, head injuries, certain medications, and issues with the skeletal or visual systems.
Depending on the underlying cause, treatment for balance disorder can take different forms. Options include physiotherapy, balance retraining, vestibular rehabilitation therapy, medication, and surgery. You can also consider alternative remedies such as gingko biloba to control vertigo. Make dietary changes and increase intake of magnesium- and vitamin B-rich foods to avoid migraines.
Dizziness can be cured by consuming vitamin-C rich lemon and Indian gooseberries. In addition to this, antioxidant-rich ginger tea, getting a lavender oil massage, or practicing some deep breathing exercises and rapid eye movement exercises can also help.
If you’re feeling off-kilter or dizzy when you stand up or walk around, it could be due to a balance disorder. The loss of balance and ear imbalance may also be accompanied by other symptoms. Watch for blurred vision, motion sickness, hearing loss or impairment, or dizziness triggered by sounds. Even confusion, anxiety, disorientation, trouble with concentration, memory lapses and nausea could be the result of a balance problem.
Although regular, moderate exercise offers significant health benefits from robust mental health to weight loss. However, this can become tiring for many people. As your workouts get advanced, the vicious circle of continuously pushing yourself gets risky. If you feel extremely sore even two days after a workout, the intensity needs to be cut short or the duration of your workouts. Change up your workout instead of doing the same thing over and over again to reduce injury in the long run.
In the event of a panic attack, the last thing you should do is let the thought of the attack frighten you. Many people...
Your eardrum is a thin tissue between your middle ear and outer ear. It vibrates when sound waves strike it, helping you hear sounds. If the eardrum ruptures, you will experience symptoms like an earache, a yellow, white, or bloody discharge from your ear, and ringing, buzzing, humming sounds that do not have an outside source. Hearing loss, vertigo, nausea, and itching in the ear can also be signs of a ruptured eardrum. Fever might point to an infection.
Coughing is an automatic response that is designed to protect the lungs from irritating or damaging substances. The reflex action involves rapid inhalation, closing...
Migraine headaches can start at a very young age and continue into adulthood. It can be a disabling condition and a frightening experience for the child and the parent. Nausea along with pressure in the head is the most common symptom. Other symptoms include unexplained fear, listlessness, and crying. In severe cases, visual disturbances and hallucinations can also occur. It is important to make the right diagnosis and treat the condition accordingly.
If you have balance disorder, where your brain misinterprets your position relative to the world, you may feel you're floating, spinning, moving, or tipping over even when you're not in motion. Balance disorder can be caused by aging, infections or fluid imbalances in the ear, inflamed auditory nerve, faulty nerve signals, or even a long sea journey. Depending on the cause, you'll need to take meds, make lifestyle changes, or undergo surgery.
Dizziness is a momentary condition that almost every individual experiences once or more in his or her life. It is a debilitating situation that...
To treat vertigo with yoga, focus on strong grounding exercises. Start with the standing mountain pose and stretch with the bridge pose, hand-to-big-toe pose, and staff pose. These moves will release tension in the back and hips and strengthen your center. These will also improve your posture, a common problem in vertigo patients. To relax or meditate, sit in the auspicious pose.
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