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10 Teas To Boost Metabolism, Promote Weight Loss

10 Handpicked Teas for Weight Loss

Star anise tea-promotes digestion. Porangaba tea-reduces appetite. Peppermint tea-helps burn calories. White tea-stimulates fat burn. Green tea-boosts metabolism and burns fat. Yerba mate-promotes HDL (good) cholesterol. Rose tea- prevents constipation. Feiyan tea-reduces fat. Oolong tea-blocks fat absorption. Puerh tea-lowers cholesterol.
What are the Different types of Yoga? - A guide to 6 types of yoga

Yoga Poses For Better Digestion

It is known that Yoga aids and stimulates the digestive system. So lets find out why! Yoga postures compress and release the abdomen, where the digestive...
A Healthy Digestive System Means A Healthy Mind

A Healthy Digestive System Means A Healthy Mind

Foods are a drug and have as much of a pharmacological effect on brain and body chemistry as prescription drugs do. The brain and the...
3 Keys for Optimal Digestion

3 Keys for Optimal Digestion

Digestion is one of the biggest processes in your body. In fact, digestion takes up to 80% of all your body's energy. Digestion includes...
Fruits as a natural food product can be used to manage acidity –

5 Best Foods To Beat Acid Reflux Naturally

Here are a list of foods that can beat the problem of acidity naturally. Incorporate foods that are non-citrus such as apples, bananas, and pears. You can have banana shake, muffins, or bread. ACV can also help eliminate acidity for a short period of time. Honey, pumpkin, sprouted seeds, radish, potatoes, beetroot, and green tea help alleviate acid reflux effectively.
Natural Constipation Remedies You Should Know

Natural Home Remedies For Constipation

Constipation can put a stop to any of your daily routines and make you feel miserable all the time. It can be tiresome. But a few simple tweaks to your daily diet and lifestyle can cure you of this condition. Consider these 10 home remedies to cure constipation.
7 Natural Ways to Relieve Constipation without Over the Counter Laxatives

7 Natural Ways to Relieve Constipation Without Over the Counter Laxatives

  Constipation is one of the most common and easily noticeable signs that something is not right with the stomach, intestines, or general digestive system....
5 Ways to Treat Acidity (Acid Reflux) Symptoms Naturally:

5 Ways to Treat Acidity (Acid Reflux) Symptoms Naturally

Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. Here are some natural ways to manage acidity...[slideshow_deploy id='2755']
Skin Care – Simple And Important Ayurvedic Suggestions- By Prof Dr M S Krishnamurthy

Skin Care – Simple And Important Ayurvedic Suggestions

  Skin is the representation of our health. Everybody seeks good glow and luster of the skin. It is indeed mentioned in Ayurvedic classics that...