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What Causes A Magnesium Depletion In The Body?

Medically known as hypomagnesemia, a magnesium deficiency is not very common. But inadequate levels of this electrolyte is common among people. In fact, about...
Different Types of Diarrhea You Should Know About

Different Types Of Diarrhea You Should Know About

Diarrhea is quite common, a disease that comes and goes a little too often and leaves us drained. It’s uncomfortable and embarrassing if you...

8 Things That Could Give You Diarrhea After A Meal

If you thought diarrhea is a condition that plagues most people in their childhood, you’re highly mistaken. Even when you’re well into your adult...

What Causes Burning Diarrhea And How To Treat It

Diarrhea occurs when your intestines are unable to absorb enough fluid from your body's waste. It is one of the most unpleasant experiences anyone...
Did you know these facts about the stomach flu

8 Facts About The Stomach Flu You Probably Didn’t Know

Coming down with the stomach flu will be one of the least glamorous moments of your life. In between all the (explosive) diarrhea and...
Surprising side-effects of a paleo diet

6 Surprising Side-Effects Of A Paleo Diet That You Should Be Aware Of

A paleo diet is one of the more bizarre diet trends taking the world by storm. The underlying principle behind this diet is that...

All You Need To Know About IBS Symptoms

Do you feel any pain or discomfort in your abdomen after a meal? You may be displaying the tell-tale signs of irritable bowel syndrome (IBS), a gastrointestinal disorder that's known to affect more women than men. Poor sleeping patterns and changes in gut bacteria can all trigger IBS symptoms. As there are no known causes or cure for IBS, it's important that you recognize symptoms at the earliest and solve this issue at its source for effective relief.
What Stomach Problems Mean And When To See A Doctor

What Stomach Problems Mean And When To See A Doctor

Stomach problems such as constipation, diarrhea, bloating and gas are something that affects everybody at some point in our lives. Although generally stomach-related problems are caused because of unhygienic foods or spicy foods, sometimes they may occur because of other underlying health conditions. It is important that we ascertain the actual cause by consulting a doctor as early as possible, which helps in effectively treating the problem.
Chronic Stress Can Adversely Affect Our Health

12 Ways Stress Can Mess With Your System

We cannot escape or hide from stress. Stress is a biological response to demands posed by our environment or sometimes even by ourselves. Stress,...
9 Natural Remedies That Can Ease Your Loose Bowels

9 Natural Remedies To Treat Diarrhea

Diarrhea can be treated with natural approaches. Yogurt can improve gut health and soothe diarrhea symptoms. Apple and blackberry juices are an effective remedy for children with diarrhea. Carrots and brown rice can add bulk to the stools. Nutmeg in milk may be good for those who are not allergic to milk. Other effective remedies include wild geranium, chamomile tea, and black tea.
symptoms of malabsorption

Symptoms Of Malabsorption To Watch Out For

Weight loss and malnutrition might seem like the obvious signs of malabsorption, your body’s inability to absorb certain nutrients or properly digest certain types of foods. But did you know that even jaundice and diabetes may develop from certain malabsorption syndromes? Gas, bloating, greasy stools, abdominal pain, and diarrhea are all common symptoms of malabsorption. With underlying causes ranging from lactose intolerance and celiac disease to pancreatic infections, liver disease, crohn's disease and even HIV or AIDS you need to be alert to the symptoms so you can get medical help in time.
What spicy food does to your body.

Pros And Cons Of Eating Spicy Food For Your Body

Spicy food lovers have reason to rejoice as there are several health benefits that spicy food can offer. It not only fights coughs and colds but also promotes weight loss and boosts your metabolism. It also acts as an aphrodisiac! However, eating excessive amounts of spicy food might not be healthy, as it could cause diarrhea and cause allergic reactions.
What You Need To Know Before Taking Probiotics

9 Things You Should Know Before Taking Probiotics

Not all probiotics treat the same conditions. Plus, different fermented foods vary in bacterial quality and quantity. To get any kind of benefit, take 1 billion CFU’s every day. Do it slowly to avoid gas and bloating, and check expiration dates to avoid dead microbes. Probiotics also need prebiotics! Eat fiber-rich foods to help bacterial growth. They can also cause antibiotic resistance and problems for those with weak immune systems.
dates-for-preventing-heart-ailments-and-overall-health

Dates For Preventing Heart Ailments And For Overall Health

Dates are highly nutritious fruits of the date palm tree. They are extremely delicious and contain many nutrients, vitamins, and minerals that are essential for overall health. Dates are considered as an excellent heart-healthy food because of its properties to lower blood pressure and prevent hypertension, stroke, and anemia. It is also essential to improve bone health and promotes better functioning of the nervous system.
Apple cider vinegar provides relief from diarrhea

How To Use Apple Cider Vinegar To Relieve Diarrhea

Diarrhea is a common malady today, thanks to the contaminated water and food that we frequently consume. Apple cider vinegar is an efficient natural remedy for diarrhea. Along with removing the microbes that cause diarrhea, apple cider vinegar also keeps the body hydrated and healthy. Here's are ways in which you can consume apple cider vinegar, and some tips you need to remember before opting for it.