Tag: Diabetes

Diabetes Diet: Moderate carbohydrates, limit fruit juice, limit the amount of starch-rich carbohydrates, choose more non/low-starch vegetables, include controlled amounts of fiber-rich foods at each meal, consume healthy fats, good portions, avoid sources of trans fats, increase intake of omega-3 fats and limit foods with added sugar.

Detox is the best way to make your body weight-loss regime ready. It works by removing excess toxins from your body, improving digestive system, regulating blood sugar levels, making you love healthy food, relieving stress. Not being a prey to - fad diets and completely giving up on proteins, are few things to be noted while beginning the detox.

Meditation reduces cortisol levels. -Stress stimulates production of cortisol, decreases the monthly surge of luteinizing hormone (LH) which is responsible for triggering ovulation. Meditation helps reduce this. It also reduces insulin resistance and improves sex hormone balance both of which equally contribute to one's fertility.

A new study about statin (prescribed to lower cholesterol) suggests they are not risk-free. Researchers found it increased the risk of developing type 2 diabetes by 46% in men and a 72% increase in type 2 diabetes in postmenopausal women who used it. This raises serious questions about statins which are being prescribed to promote a longer and healthier life.

Diabetes can cause drastic mood swings and disrupt the peace in your life. The fluctuating blood sugar levels can lead to unjustified anger and irrational behavior from your side. Take these simple steps to keep your levels in check and ensure a peaceful life for both yourself and others.

I was diagnosed with Type I Diabetes back in 1977. I was six years old at the time. I remember and know from my practice that when things get out of control for a child with diabetes, mothers are the ones who have to pick up the pieces. They have to drop everything, put their fear into the background and take care of their child every time there’s a low blood sugar reaction. Each time the blood glucose meter or pump doesn’t work, Mom goes into action.

After Acai berries, Goji berries, Noni berries, Blueberries and Blackberries, the next berry stealing the spotlight is the White Mulberry. These tiny berries, also...

Diabetes has emerged as a detrimental disease in the modern world. Unhealthy eating habits and stress is seen as major cause for rise in...

Too many type 2 diabetics are taking drugs when simple diet and lifestyle changes may be just as effective. The statistics on the growing epidemic...

Oolong tea, is a Chinese tea with unique and distinctive characteristics, produced mainly in Fujian and Guangdong, as well as Taiwan. It is made...

Agave is the newest of the wonder foods found in Central America. Much like the acai berry and mangosteen fruit, agave has been used...

Before we hit a state of blood sugar pathology (diabetes, metabolic syndrome, or latent autoimmune diabetes of adulthood for example), we most likely spend...

  Generally, the hormonal changes of menopause might make you more likely to gain weight around the abdomen than around the hips and thighs. However,...

One of the highly dominant diseases that the entire world’s populace is challenged with is Diabetes. Back in 2000, according to the statistics produced...

Your waist is larger than your hips. You find it difficult to lose weight. You crave sweets. You feel better after you eat. You get irritable if you miss a meal.You cry for no reason. You feel a bit spacey and disconnected. You get anxious for no reason. You wake up frequently during the night. You feel hungry all the time. You get sleepy in the afternoon.