Tag: Dark Chocolate

Weight loss can be difficult for a lot of people, but the greatest success is found when the right balanced diet (tailored for each...

Artificial dyes in foods may pass out in stools, imparting a color. Natural pigments like lycopene in tomatoes and chlorophyll in spinach can color stools as well. Foods with dark hues like licorice can result in black stools. Meat, poultry, fish, and seafood are iron-rich and can also cause black stools. Green, red, and black stools may be caused due to diarrhea or internal bleeding.

Smoking is one of the most addictive and dangerous habits in the world. You start with the occasional puff and before you know it,...

We all feel stressed from time to time. Stress, if not managed properly can harm your health. Including a few superfoods in your diet helps you alleviate tension and anxiety. Foods like green leafy vegetables help your body produce neurotransmitters. Dark chocolate causes the brain to release endorphins, which can make you feel good. Milk, salmon, and yogurt are other such superfoods.

Premenstrual Syndrome (PMS) is just one of those things that has a bad reputation, with very good reason! PMS is a condition that affects...

Your body is under a lot of stress when you are pregnant. Nurturing a baby inside your womb drains your energy. Since your metabolism...

The ancient Aztecs considered cocoa beans to be “the food of the Gods”, while Europeans believed it to be the cure for various ailments....

Bee pollen can fight inflammation, give you an antioxidant boost, treat iron deficiency anemia, protect your liver, fight infections, help with allergies, and improve menopausal symptoms. But it can cause severe allergic reactions and is not suitable if you’re pregnant or breastfeeding.

Following a healthy diet is equally important for your body and mind. Ever noticed how your brain gets a little fuzzy from time to...

Trying to quit smoking can prove to be a challenge. Especially if you have been on it for years. Here are a few ways to...

Just like our love for its luscious melt in your mouth bittersweet goodness, dark chocolate also loves us back and does wonders for our...

Exercise not cutting it? Add these foods into your daily routine for a perfect waistline.

1. Regular milk for organic milk. 2. Bananas for blueberries. 3. Diet drinks for sparkling water. 4. Nuts for seeds. 5. Coffee for green tea. 6. Low fat yogurt for plain yogurt. 7. Milk chocolate for organic dark chocolate. 8. Fruit smoothies for green smoothies. 9. Sweeteners for stevia. 10. Table salt for colored salt. Make these swaps and feel the difference.

Sugar Content in Dark Chocolate Dark chocolate is a lower sugar option in a number of instances e.g. better than a sugary low fat yogurt, better...

Are you looking for something that will satisfy every craving? Then these almond butter recipes will give you no excuses not to indulge yourself....