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8 Refreshing Reasons To Include Cucumbers In Your Daily Diet

Cucumbers have a rich nutritional profile along with an impressive list of health benefits. They can nourish your skin and hair, and even reduce your...

Simple Tips, Recipes And Foods For Improved Digestive Health

Troubled with heartburn and indigestion? When you are craving for a better digestive health, there is simply no substitute for eating a healthy and...

Calorie Burning Drink That Works While You Sleep

Blend 1 lemon, 1 cucumber, 1 tbs grated ginger, 1 tbs of aloe vera juice, a bunch of cilantro/parsley and ½ glass of water until smooth and drink before bedtime. This drink boosts your metabolism rate and burn fat as you sleep. Cucumber and lemon flush fat and toxins respectively, while ginger eases digestion and parsley/cilantro is rich in antioxidants.
How To Whiten Your Underarms Naturally?

How To Whiten Underarms Naturally?

Dark underarms are caused by shaving, regular use of hair removing creams, excessive sweating, poor ventilation, accumulation of dead skin cells, and use of alcohol-based deodorants. You can use potatoes, cucumber, lemon, baking soda, and orange peels to whiten your dark underarms. They all have a natural bleaching agents in them.
Ayurvedic Sauerkraut (Homemade Pickled Cucumber).

Ayurvedic Sauerkraut (Homemade Pickled Cucumber).

Yes, you heard it right – Sauerkraut Ayurvedic style! :) Cabbage has been the popular choice for making sauerkraut for many, many years in...

Cool Cucumber Watermelon Refresher.

I can’t believe I haven’t posted a green smoothie recipe yet. I drink them nearly everyday, talk about them all the time and have experienced...
Health Benefits Of Cucumber

19 Super Refreshing Health Benefits Of Cool Cucumber.

Scientifically known as Cucumis sativus, cucumbers share the same botanical family, Curcubitaceae, as melons and squashes.  In a technical sense, cucumbers are actually fruits,...
Best Vegetables for Weight Loss

Best Vegetables for Weight Loss

Cucumber is one of the best vegetables for weight loss as it is low in calories and contains lots of water. Broccoli contains no fat and plenty of carb. So carb is slowly released helping keep energy levels up. Beans and spinach have protein and lots of fibre. Carrots have high beta-carotene and fibre. Onions adds flavour and can be a great addition to any meal!