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25 Quotes From Buddha That Will Change Your Life!

Words are a powerful thing. The lessons from Buddha can inspire you to understand and tackle all of life's problems. If you are feeling stressed, low in life, or maybe lost, these quotes from Buddha can help you. It can also help those trying to overcome anger problems or just looking to connect with their spirituality.

10 Indications That Suggest You Need Couples Therapy

If you are going through a rough patch in your relationship, then know that you are not alone. It is very common for couples...

6 Steps To Get Closure After A Painful Breakup

Imagine you are walking on a road and suddenly you fall down after twisting your ankle. Amazingly, you find a cane at your disposal....

5 Ways To Let Go Of A Broken Relationship Lovingly

Many people come into our lives and among them, some stay and some leave. People who leave would always leave us with certain things;...

7 Necessary Elements For Having A Beautiful Blended Family

One in every three individuals is part of a step-family. According to the available statistics, 30% of the world’s children are growing up in...

Seven Things You Can Do To Get Over Your Regrets

Regret is a thought and feeling that is characterized by sadness and disappointment over something that one has done or failed to do in...

7 Smalls Acts Of Self-Love To Help You Regain Your Confidence

A lot of people consider self-love to be narcissistic and egotistical. But people need to understand that there is nothing wrong with loving oneself....

6 Tips To Avoid Getting Worked Up At Work

Anxiety attacks at work can hinder your progress in your workspace. Follow a daily ritual of mindful meditation. Make sure to eat right and avoid any unhealthy interactions at work. Use office breaks to breathe, relax and rejuvenate. Plan your work well so that you can execute it without getting stressed it.
There Are No Short Cuts In Relationships

5 Things You Can Do To Make Your Relationship Grow Stronger

Relationships take time and require effort. There are no shortcuts that can be taken when it comes to forming healthy long term relationships. That...

6 Signs Of A Person Who Is Still Living In The Past

Life can put us in many murky situations when we least expect it. Unfortunately, sometimes we can get stuck in these difficult situations mentally....
ways to live longer till 100

6 Lifestyle Changes To Adopt If You Want To Be Healthy At 100

Growing old is no fun if you aren't healthy and prosperous. There are no secrets to living a long life except that you have got to lead it as mindfully as possible. Embrace lifestyle changes like eating right, exercising daily, keeping the brain stimulated and de-stressing with meditation and yoga. Have a positive approach towards life and be loving and kind.

How To Take Care Of Yourself When Heartbreak Is Fresh

A break up or dissolution of love is one of the most stressful events you can go through in your life. In fact, heart...
Keep that child alive and kicking within you.

5 Reasons To Listen To Your Inner Child

Growing older is inevitable, as is taking on more responsibilities as an adult, but how many of us really remain children at heart? This feat...

9 Simple Actions That Can Reduce Your Ego

Ego is a big problem. To remove ego from your system, try techniques such as talking softly, accepting one's mistake, asking for forgiveness, doing a self-study, focusing on qualities and not on the defects, having a learning attitude, and giving adequate importance to others. After taking these steps, your ego level will go down, your spirituality will increase, you will be more relaxed, and your love for others will increase.

10 Ways To Overcome Guilt And Forgive Yourself

Guilt can make us do crazy things and it is important to make use of that guilt to look into yourself. Some of the ways to overcome guilt is to accept your mistakes, pray to God and talk to a trusted friend or family member. The most important thing is to change your personality that might be the cause of your problems. Asking forgiveness can give you personal satisfaction and reduce the hurt.