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Why You Shouldn’t Miss Adding Cinnamon To Your Paleo Diet?

A paleo diet is largely based on plants, fish and meat but adding cinnamon to paleo recipes can enhance their nutritional value greatly. Cinnamon has been used since biblical times and is one of the few spices with numerous health benefits. Cinnamon is especially good for the smooth functioning of your brain and heart as well as for your overall health.

10 Natural Ways To Get Rid Of Bad Breath Using Cinnamon

Brew a cup of cinnamon tea by boiling cinnamon sticks in water and drink it twice a day to fight bad breath. Drinking a cup of cinnamon tea with ginger or cinnamon tea with cloves can also help. Rinse your mouth using cinnamon and lemon or cinnamon and apple cider vinegar dissolved in water. Make a paste of cinnamon and baking soda and use it to brush your teeth.
Does Honey And Cinnamon Have Health Benefits?

Does Honey And Cinnamon Have Health Benefits?

There are a lot of claims about honey plus cinnamon. Most benefits have yet to be proven, but the combo does have some benefits. To lower your heart disease risk, take honey and cinnamon. Both ingredients improve cholesterol levels and blood pressure. They can also manage and prevent diabetes, even if you're obese. Honey fights pancreatic oxidative stress, while cinnamon lowers blood glucose. Each one also has anti-microbial properties, making it useful for avoiding infections in wounds.
7 Food Toxins That We Consume Way Too Regularly

7 Food Toxins That We Consume Way Too Regularly

Beef and mutton fat, milk, butter, and baked and fried foods contain trans fats that are pro-inflammatory, causing heart disease and diabetes. Deep frying, grilling, and smoking can contaminate foods with acrylamides and PAHs implicated in nerve damage and cancer. The food chain also plays a role in exposing us to food toxins, allowing mercury to crawl its way from water into our bodies.

7 Ways To Improve Your Insulin Sensitivity Naturally

The hormone that controls your blood sugar levels is insulin. When your blood sugar is high, your pancreas produces insulin which removes the sugar...

Natural Treatment For Male Pattern Baldness

Androgenic alopecia or androgenetic alopecia (AGA), commonly known as male pattern baldness, is a type of hair thinning that occurs in most adult men....
cinnamon during pregnancy

Is It Safe To Have Cinnamon During Pregnancy?

Cinnamon is safe during pregnancy if had in normal food amounts, say as flavoring or seasoning. It's best to avoid the supplements and cinnamon-laden goodies. As cinnamon lowers blood glucose and prevents blood clotting, pregnant women on diabetes medication and blood thinners need to be careful, especially during or after surgery. Since it also stimulates menstrual flow, large amounts may induce a miscarriage. Other risks are allergy and drug reactions.

10 Superfoods That Will Give You The Skin Of Your Dreams

Expensive face creams won’t be able to salvage your skin if you eat fries all day. If you’re still not convinced about eating well...

6 Types Of Aphrodisiac Oils

Aphrodisiac oils are used to enhance the love bond between couples, as well as to increase one's energetic frequency and help attract a partner. They may also be useful for overcoming sexual impotence, frigidity. Best picks include - East Indian Sandalwood, Rose, Patchouli, Ylang Ylang, Ginger, Cinnamon Leaf. For safe usage, proper dilution is always recommended.
Amazing Foods To Eliminate Joint Pain Naturally.

Amazing Foods To Eliminate Joint Pain Naturally

Studies state that ginger extract consumed four times a day are effective in reducing joint pain. Fruits with anti-oxidant properties reduce inflammation, thereby reducing joint pain. They include blueberries, cherries, strawberries, rhubarbs, cauliflowers and apples. Other natural relievers include olive oil, avocado oil, honey and cinnamon.

Prosperity Essential Oils For Wealth Attraction

Plant aromatics have been used for thousands of year to enhance one’s prosperity consciousness for wealth attraction. Prosperity oils work on all four levels of...
Can Cinnamon Help Your Sexual Health

Can Cinnamon Help Your Sexual Health?

If diabetes, high BP, heart issues, or fatigue are behind your low libido, erectile dysfunction, or impotence, try cinnamon. It can cure problems of arousal and orgasm in your partner too. Chemicals in cinnamon help burn extra sugar into energy, dilate blood vessels to lower blood pressure, and raise the progesterone levels in women to up the libido. Even the heady aroma of this oriental spice might just turn the heat on in your bedroom.

4 Powerful Spices That Promote Weight Loss

Spices not only enhance flavor but have proven to have several health benefits. Certain spices are known to increase metabolism, and shrink fat cells. Find out how ginger, turmeric, cinnamon, and cayenne pepper help to get rid of stubborn fat.

7 Ways To Fix Sugar Overload

We know it’s difficult to resist a sugar craving. But it’s time to dig deep and find the strength in you. These cravings often result in an excessive intake of sugar. This could lead to dangerous blood sugar spikes or crashes. Be strong and follow these seven tweaks to your lifestyle.

Can Cinnamon And Honey Help You Drop A Size?

Concoct a fat-burning drink using honey and cinnamon to speed up your weight loss journey. Read on to learn the truth behind this statement.