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7 Supplements You Can Use To Regulate Blood Sugar Levels

Every process in our body depends on energy. Every cell and organ require a healthy dose of glucose. Maintaining proper sugar levels in the body is crucial for all our bodily functions to be effective. Supplements such as fenugreek, cinnamon, and magnesium can help regulate blood sugar levels. Magnesium improves insulin sensitivity, while both fenugreek and cinnamon have compounds that lower blood sugar.
side effects of lipsticks

Side Effects Of Lipstick Every Woman Must Know

Lipsticks contain toxic preservatives and heavy metals like lead and cadmium that could affect your heart, kidney, brain, and nerves. Though most lipsticks contain less lead than what the FDA considers harmful, avoid unbranded local products, and apply lipstick no more than 2 times a day.

15 Ways To Reduce Sugar Intake And Control Blood Sugar Levels Naturally

Exercise to burn sugar for fuel and to increase insulin sensitivity. Avoid carbs and stock up on soluble fibre-rich foods to regulate your sugar spikes. Stay hydrated to prevent your liver from producing sugar. Chew slowly, eat chromium and magnesium-rich foods (with low glycemic indices), and reduce your portion size. Glucagon and cortisol spike sugar - avoid stress and sleep well.
Cure for burning feet

4 Natural Herbal Remedies for Burning Feet

Home Remedies For Burning Feet Burning feet is a frustrating and often debilitating medical condition affecting men and women of all ages around the world....