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A Simple Guide To Cleansing Your Lungs The Natural Way

Are you a heavy smoker? Or are you just a victim of the pollution in your city? With the rise in the levels of...

10 Foods That Help You Burn Abdominal Fat

Weight loss is something that is on the minds of almost every overweight or obese person. Many people often work out twice a day to shed weight. Abdominal fat is extremely hard to burn and perfect washboard abs are almost impossible to achieve. But, apart from exercises, certain foods can make this possible. A diet that is high in fiber and low in sugars can help you burn abdominal fat.

Get Rid Of Stink Bugs, Naturally

Warmer weather brings with it hordes of large brown or green stink bugs crawling all over the place. And if you happen to swat...

Natural Remedies To Stop A Wheezing Cough

Coughing and wheezing (when you make a high-pitched whistling sound while breathing) are your body’s way of telling you that all is not okay...
People with sensitive stomachs need to be careful about their diet

9 Foods To Avoid If You Have A Sensitive Stomach

Irritable bowels and sensitive stomachs can be managed by cutting out foods such as dairy, chocolate, alcohol, corn, fructose, seeds and nuts, chili, carbonated beverages, and high-fat foods as well as fried foods. These foods can be difficult to digest or can cause inflammation of the bowels. Try to stick to soft bland foods and drink plenty of water.

25 Foods That Improve Penis Health And Increase Libido

Improper diet and unhealthy lifestyle have only increased the sexual problems among men. Low sex drive, erectile dysfunction, and low sperm count are some of these issues. Many over-the-counter pills and medications are available, but these medicines have their own set of side-effects and are expensive. Moreover, these issues can be resolved through natural methods bu consuming fruits, vegetables, and nuts. They are healthy, inexpensive, delicious and offer the perfect remedy.

12 Health Benefits Of Eating Chillies

Originated in America, Chilli has been a part of human diet since at least 7500 BC. With more than 200 varieties, and coloured anything...

10 Clever Ways To Cook With Pumpkin

Baked Pumpkin Fries: Skin a mini pumpkin and cut it into strips. Toss in a bowl with olive/coconut oil and spices (rosemary, oregano, basil, cumin, turmeric). Bake at 350°F until the pumpkin is soft, crispy. Top it off with maple glaze. For vegans, pumpkin puree can serve as an egg substitute in baked goods. Trade 1/4c of pumpkin puree for each egg in the recipe!
sugar content in dark chocolate

What’s The Actual Sugar Content In Dark Chocolate?

Sugar Content in Dark Chocolate Dark chocolate is a lower sugar option in a number of instances e.g. better than a sugary low fat yogurt, better...

Crunchy & Healthy Superfood Salad Recipes.

Delicious detox salad with Dijon maple dressing: This detox salad recipe naturally flushes out the toxins in your body. Beet and Pomegranate Salad: This inventive salad recipe made use of beets, which is a sweet taste of the cooler seasons, added with pomegranate a more complex acid than any other vinegar or citrus juice. Broccoli salad with Avocado and Chili Dressing: This recipe is loaded with two amazing superfoods that is going to rock your world. Two-tone Potato Salad with Walnut-Tarragon Vinaigrette: A flavorful salad that is naturally packed with important nutrients that the body needs.
Fire Up Your Weight Loss Diet With Spicy Green Chillies.

10 Health Benefits Of Green Chilli

The high amounts of vitamin C and capsaicin are responsible for the health benefits of green chillies. By boosting your metabolism, green chillies can help you lose weight. They can also fight inflammation, treat stomach illnesses, and keep your heart healthy. They're also believed to prevent cancer and delay its progression.
Who Needs Medicines When Herbs Can Heal You Naturally?

Who Needs Medicines When Herbs Can Heal You Naturally?

Spices can add much more than flavour and colour to your meals; many of them also have unique health-promoting properties. So if salt and...
8 Amazing Spices and Their Medicinal Benefits

8 Amazing Spices and Their Medicinal Benefits

They say that an apple a day helps keep the doctor away, but in reality, herbs and spices contain more powerful disease fighting properties,...