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Elixir-Like Nutrient Blends To Make You Look Younger

Don’t bother with the never ending expenses on “anti-aging” beauty products. Instead, do it naturally with natural healing nutrient blends. These mixtures contain superfoods that nourish your body and skin from the inside out. Start with golden turmeric milk, an anti-inflammatory beverage, or protect your skin with strawberry collagen milk or a spirulina latte. To encourage cell growth, make dandelion honey tea. Want glowing skin? Use pearl powder with anti-inflammatory chamomile.

9 Foods To Include In Your Diet To Treat A Cough

Garlic can kill bacteria in the throat reduce cough. A hot ginger tea with honey can help remove mucus from the respiratory system. For children, 2.5 ml of honey before bedtime can ease their coughing. Black pepper can reduce congestion and clear mucus. Other foods you can include in your diet are chamomile tea, dark chocolate, pineapples, lemon, and chicken soup.
swelling or irritation of your larynx

Lost Your Voice? Here’s What You Should And Shouldn’t Have

Using your voice to communicate is such a natural activity that you realize its importance only when you lose your voice. Medically known as...

9 Natural Ways To Deal With Anxiety Attacks

Unhealthy lifestyle, poor diet and lack of exercise together cause anxiety. Anxiety affects millions of people worldwide and is a growing problem. It can cause various health conditions and in the long run, may even cause cardiac problems including stroke and heart attack. Simple and natural methods involving changes to the diet and lifestyle combined with exercises can help overcome anxiety and beat stress.

Get Rid Of That Armpit Rash, Naturally

Having a red and itchy armpit rash can be one painful experience. An armpit rash can be brought on by a number of causes,...

13 Home Remedies For Relieving Heartburn Fast

Heartburn is a common symptom created by acid reflux, a condition where some of the stomach contents (including stomach acid) are forced back up...

7 Home Remedies For Sunburned Lips

Most people who are careful about not exposing their skin to too much sun make a habit of applying sunscreen on all exposed parts...

6 Natural Drinks That Can Help Cure A Sore Throat

These natural remedies include ginger juice with honey, garlic juice, pineapple juice, aloe vera juice, chamomile tea, and licorice root tea all have powerful anti-inflammatory and anti-bacterial properties which can help soothe your throat. The warm teas can help provide relief as well. Just make sure to stay away from overly acidic drinks which can aggravate the condition.

11 Ways To Cure Sore Throat You Should Know About

A sore throat is so irritating to you that you will check if its still there by swallowing saliva every few times in a minute. It can be caused by many things and it is mostly due to infections, fever, allergies or acid re-fluxes. Some of the early symptoms can be a loss of appetite, swelling of the lymph nodes, chills, fatigue and so on. Some possible remedies to a sore throat could be drinking some whiskey or brandy, salt water gargling, chewing garlic and cloves and so on.

10 Superfoods For Stress Relief

We all feel stressed from time to time. Stress, if not managed properly can harm your health. Including a few superfoods in your diet helps you alleviate tension and anxiety. Foods like green leafy vegetables help your body produce neurotransmitters. Dark chocolate causes the brain to release endorphins, which can make you feel good. Milk, salmon, and yogurt are other such superfoods.
Different Types Of Tea And Their Benefits

Different Types Of Tea And Their Wonderful Health Benefits

Tea has been a part of our culture for thousands of years. When you wake up to a cup of tea, you know that...

7 Best And Gentle Essential Oils For Babies

Essential oils have been used medicinally for thousands of years and many alternative medical practices still use them for a several ailments and diseases....

Best Teas For Bronchitis

An inflammation of the mucus membranes of the air passages in lungs, called bronchi, is known as bronchitis. It is caused by virus and...

10 Natural Ways To Deal With Depression And Anxiety

It can be quite difficult and at times impossible to handle anxiety and depression. There are times when you feel like you are stuck...

Habits And Herbs To Help You Sleep Well

Establish a regular time for bed, sleep on your back, minimize lighting and avoid excess mental activity, medications, sleeping pills, caffeine, nicotine and alcohol. Chamomile and Lavender essential oils in a warm bath before bed, can help you relax. Hops, Passion Flower, Skullcap and Valerian have a calming effect. An hour of sleep before midnight is worth two hours of sleep after midnight.