Tag: Chakras

The solar plexus chakra is the power center linked to the pancreas and adrenal glands, the imbalance of which causes diabetes and hypoglycemia. There are holistic practices to self-heal diabetes: Merudanda mudra empowers the solar plexus chakra to release stress; chanting of the mantra "Ram" activates the energy in the solar plexus chakra; yoga asanas – virabhadrasana I and II – balance solar plexus chakra; and, food like bitter gourd, fenugreek seeds, etc...help nourish your solar plexus.

Modern day allergies and food intolerance can naturally be healed by Indian remedies. Acupressure relieves symptoms of allergy attacks, balances thyroid and adrenal glands, and calms immune system. Bhramara mudra calms an over-active nervous and immune system to prevent allergies. Sun salutation warms the body and activates the mind. Moon salutation cools the body and calms the mind. Nature's remedies detoxify the glands, prevent allergies, and decongest the digestive and respiratory system. Chakra-clearing exercise is also effective.

Our chakra system is the foundation of mind, body, and spirit well-being. When we experience challenging life circumstances, we often feel we have little control...

Our body is a latticework of energies. When our physical, mental, emotional, and spiritual energies flow freely throughout our chakras, we follow our life...

Chakras are the energy centers in our body located along the spinal cord through which energy flows. Chakra means wheel in Sanskrit. So, a...

In ancient Indian culture, it was widely acknowledged that menopause was a natural process of life that did not require artificial hormone replacement therapy....

How To Heal Pre-Menstrual Syndrome Traditional Indian energy healers considered the menstrual cycle as sacred, as it is a cycle of mother nature. The moon governs...

The seven main chakras are the foundation of physical, mental, emotional, and spiritual health and well-being. Open and balanced chakras absorb the universal earth...

The pineal gland is a small endocrine gland, shaped like a tiny pine cone (pinea in Latin) from where it derives its name. This...

Essential oils have been around for centuries. Known for their healing poweress, they are found, in use, in different cultures. And today, as people...

Cancer stems from emotional-psychic causes that remain unresolved over long periods of time, and emotional healing and meditative practices provide the best cancer treatments. Humans are very susceptible to the creation of lesions in the brain and organs. These lesions create a short-circuit in the brain if unresolved can give birth to cancerous tumors.

Anahata/ Heart chakra embodies the infinite spirit of love. Even though the one who has opened the heart chakra experiences bliss, this will only be fleeting and transient. The lesson of this chakra is to grow above dependency and worldly attachment, to learn that it's time to leave and pursue higher goals once your duties to the material world is complete.

Chakra meditation іѕ а way оf revitalizing thе energy focal points іn уоur body. Thе focal points іn thе body аrе known аѕ thе Chakras. Thеrе аrе 7 Chakras іn оur body, viz. Sahasrara Chakra, Ajna Chakra, Vishuddha Chakra, Anahata Chakra, Manipura Chakra, Svadhisthana Chakra, and Muladhara Chakra. Chakra meditation саn bе done wіth crystals оr wіth thе respective stones fоr thе Chakras.

Manipura chakra is the center of physical and material strength, the center of will and dynamism, with emphasis on ruling over the lower regions. When the chakra is not blocked, it manifests itself in the increased sense of self-esteem, clear vision of one's own meaning of existence, and in the realization that dreams other people find impossible can indeed be fulfilled. The Spiritual becomes the basis of all life activities.

Svadhisthana chakra begins to develop between ages 2 and 4. The aspects of this chakra are: procreation, family and fantasy. The earth element of Muladhara chakra dissolves into the water element, thus showing it connection to the previous chakra. This chakra deals with emotions, sexuality, intimacy, reproduction, pleasure and personal relationships.