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Morning Detox Tea Recipe To Cleanse Your System Naturally

For morning tea lovers, try the energy-boosting, anti-inflammatory, detoxifying, and immunity lifting tea brewed from healthy ingredients like ginger, cinnamon, cayenne pepper, turmeric, honey, and lemon oil. Add ginger slices to boiled water and allow it to steep for 15 minutes. Stir in turmeric, cinnamon, cayenne pepper, and honey and drink hot on an empty stomach for best results.

11 Foods And Herbs For Natural Pain Relief

Pain serves a protective function by letting you know that something is wrong with your body. Resolving the underlying problem, when possible, is the...

7 Ways To Flavor Your Coffee Without Cream And Sugar

Coffee has many health benefits, but not if you add cream and sugar. A healthier option is pure vanilla extract, a classic flavor. Love mocha? Add a teaspoon of antioxidant-rich cocoa powder. For a fat-burning boost, spice things up with a dash of cayenne. Cardamom, cinnamon, and ginger offer anti-inflammatory and anti-oxidative benefits. Maple syrup is a great alternative to refined white sugar. Don’t hesitate to mix and match ingredients for even more flavors.
Foods That Can Help You Burn Fat

7 Foods That Will Help You Burn Fat While You Eat Them

The first thing most of us do when we decide to go on a diet is to cut down on how much food we...
Apple cider vinegar provides relief from diarrhea

How To Use Apple Cider Vinegar To Relieve Diarrhea

Diarrhea is a common malady today, thanks to the contaminated water and food that we frequently consume. Apple cider vinegar is an efficient natural remedy for diarrhea. Along with removing the microbes that cause diarrhea, apple cider vinegar also keeps the body hydrated and healthy. Here's are ways in which you can consume apple cider vinegar, and some tips you need to remember before opting for it.
apple cider vinegar cures cold

7 Ways Apple Cider Vinegar Can Be Used For Cold And Chest Congestion

The bug spares no one and once you catch it, be ready for a week of sneezing, a runny nose, body pain, and chest congestion....

8 Home Remedies To Get Rid Of Phlegm In The Throat Fast And Naturally

When you're down with a cold, runny nose and a sore throat, it is enough to make you feel miserable all day. Instead of...

11 Appetite Suppressing Foods To Fight Hunger Pangs

Appetite suppressing foods are required to keep those hunger pangs at bay, which push you towards unhealthy snacking. Some of these foods are avocados, apples, legumes, meat, oatmeal, dark chocolate, salads, soup, cayenne pepper, almonds, flaxseeds, and water.

Home-Made Natural Drinks That Can Relieve Migraine Headaches

Nothing can express the intense throbbing and the head-hammering pain we experience during a headache. A terrible headache accompanied by its symptoms that include...

10 Spices And Their Extraordinary Health Benefits

From initiating trade, driving colonialism and influencing globalization as we know it today, spices have had a long and illustrious career. While they’ve always...

Natural Remedies To Stop Bleeding

Bleeding can induce panic – when you don't have a first aid around. Even if it is a minor cut or scrape, the blood starts...

Frostbite: 5 Facts, 3 Things To Avoid, And 8 Naturally Effective Home Remedies

Ever regretted walking outside during those bitter cold winter seasons, without grabbing your gloves, applying moisturizer, or covering your hands or feet properly? Only...

Migraine Headaches: 9 Ways To Deal With Migraine Pain

If you suffer from constant migraines then you will be quite familiar with the helplessness and pain associated to it. The pulsating pain, nausea...

10 Home Remedies To Treat Canker Sores

Canker sores are inflammatory conditions of the mouth, commonly known as mouth ulcers. Known as aphthous stomatitis in medical terms, a canker sore is...

10 Natural Remedies For Throbbing Headaches

A headache – What is the big deal about it? Isn’t it weird that ‘Headache’ is mostly considered as an excuse than an issue? While...