Tag: Carom Seed

Ayurveda is the sister science of yoga and the world's oldest healing system. It stems from two roots words: ayush, which means "life," and...

Ajwain seeds: Pain caused due to bloating or indigestion. 1/2 tsp with a pinch of back salt and warm water. Ginger: Respiratory related pain like cough, asthma, bronchitis, etc. Powdered ginger mixed with sesame oil seeds can be used for joint pain and bone disorders. For more natural painkillers in your kitchen swipe left.

It was not until recently that I really believed that a pain-free, normal period was possible. Having popped various pills to mitigate the excruciating...

Indeed, one of the most incredible discoveries from Ayurveda is how many tools it provides us to take our health into our own hands. Unfortunately,...