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How To Tell If The Fruit You’re Buying Is Ripe
Fruits are remarkably deceptive things. You might bite into a perfectly yellow banana only to realize it’s hard and sour. If you’ve had a...
7 Amazing Health Benefits Of Cantaloupe
Cantaloupes or muskmelons are rich in various essential nutrients like vitamin A, B, C, and K, potassium, magnesium, fiber, and even omega-3 fats. They have anticancer, anti-inflammatory, antimicrobial, and antidiabetic properties. Cantaloupe seeds are a good source of protein for vegans. Apply caution when you are pregnant; the fruit may cause food poisoning in some.
7 Foods That Will Help You Stay Hydrated All Day
We all know we need at least 8 glasses of water a day to stay hydrated, but many nutritionists believe it’s far more beneficial...
Foods To Eat And Avoid When You Have Asthma
Asthma affects the lungs and is generally triggered by allergens. You may have an asthma attack thanks to airborne allergens, a cold, stress, and even certain foods. Foods like carrots, apples, and even caffeine drinks can help alleviate the condition, while foods that you are allergic to can trigger another attack. It is a good idea to have your inhaler handy when traveling and avoiding trigger foods as much as possible.
9 Alkaline Foods Which Cleanse Toxic Acid From Your Body
Did you know your body needs to maintain a certain pH level for survival? And that's not all. Your current lifestyle and diet can...
10 Alkaline Foods To Clean, Repair, And Regenerate New Cells
The foods that you eat could be acidic, alkaline or neutral, based on which the pH levels of your body keeps changing. Alkaline foods are...