Tag: Camel Pose

Yoga as a practice will help you alleviate many issues in your body, both physical and spiritual. However, it can cause some issues as well, such as back pain. People with pre-existing back problems should avoid poses such as camel, full wheel, boat, spinal twist, and standing and seated forward bend. However, doing these poses incorrectly can actually lead to new back problems. Train under a professional yoga teacher and know what's good for you before starting off a yoga practice.

Aging makes our body go through significant changes and some of these have a major influence on our sexuality. Sexual problems such as erectile...

Sinusitis is an inflammation or swelling of the tissue lining the sinuses. It is an age old problem which the modern world seems to...

Pranayama, is a type of yoga which helps regulate your breathing, lung capacity, and body’s energies. In Sanskrit ‘prana’ means ‘energy or life force’...

As the days start getting longer and spring flowers are suddenly abundant, there’s a feeling of newness and possibility in the air. Some of...