Tag: Breastfeeding

After the c-section, you are under the effect of general or regional anesthesia (epidural) for a long time. Moms might wonder whether having a...

Water keeps the body hydrated. Pregnant or not, drinking water is very important. A pregnant or a breastfeeding woman’s water requirement goes way higher...

Decaf offers benefits without the harmful side effects of caffeine. It decreases the risk of type 2 diabetes and heart problems. Decaf also has plenty of antioxidants, which may help slow down the aging process as well as protect from prostate cancer. It can also protect against liver damage and is safe to consume while breastfeeding because of the reduced caffeine content.

Congratulations on having multiple this time! Having adorable bundle of joys only doubles up the excitement of the parents. Let us face it, in her...

Breastmilk forms the first source of nutrition for a newborn. Nature prepares a woman’s body for breastfeeding from the time when she is herself...

Breastfeeding has always been considered a beneficial practice with positive outcomes for you and your baby—it has always been encouraged by the doctors. However,...

Breastfeeding is unique for every mother and takes much time for the new mother to get skilled at it. Breastfeeding is not just a...

Exercising, quitting smoking, drinking in moderation, breastfeeding when possible, and eating a healthy diet are great lifestyle changes to make when trying to prevent the incidence of breast cancer. It is also wise to avoid hormone-based therapy that is normally prescribed for post-menopausal symptoms. Annual checkups are recommended for women over 40. All adult women should perform a self-exam, at home as well.

The first few months of your newborn's life are all about you and your health. Your baby gets his/her nutrients and energy from the...

Mothers are expected to breastfeed soon after their babies are born. We all agree to it that a mother’s milk is the best food...

Breastfeeding is not just nourishment for your baby. Breastfeeding is a way of developing an emotional bond with your baby. It is a way...

Many new mothers are confused and have a million questions about what happens after delivery. Especially about menstruation. If you are a new mom...

Having tough time after delivery? Are you adapting to a new schedule while sleep deprived and trying to focus on many things? Welcome to...

If a pacifier isn’t cleaned properly, it can become contaminated with bacteria or fungi. This can lead to oral infections and tooth decay. Using a pacifier before six months may also disrupt breastfeeding, making it hard to bond with your baby. It also poses a choking risk if it’s tied to the arm or neck. To avoid allergic reactions, use silicone pacifiers instead of latex. Stop pacifier use by age 3 to prevent dental problems and speech issues.

Your child’s allergies are usually inherited. Yet, there are things you can do to reduce her risk. Start by breastfeeding during infancy. Breastmilk contains nutrients and antibiotics that will build her immunity. Once she can eat solids, introduce common allergenic foods like nuts, eggs, dairy, and shellfish. The earlier, the better. You can also reduce airborne allergies by controlling dust mites and avoiding tobacco smoke. Early exposure to pets may prevent animal allergies, but check with your doctor first.