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5 Quick Ways To Treat Baby Rash At Home

Almost all babies happen to go through irritating skin caused due to diaper rash. What can be more bothersome for parents than an inconsolable...
How To Increase Breast Milk Production Naturally

How To Increase Breast Milk Production Naturally

Herbal galactagogues like fenugreek, moringa, and garlic will stimulate breast milk production, but fenugreek may cause bloating in some. Ginger will increase breast milk within the first three days of giving birth. Fiber and calcium can also boost breast milk, so consume foods like whole grains, palm dates, and dark leafy greens. To physically stimulate milk production, apply gentle pressure with your hand. Learn how to hand express milk and breastfeed often to get things flowing.

Diabetes During Pregnancy May Impact Breastfeeding

Breastfeeding is known to improve the health of the mothers. Mothers who don't breastfeed are at a higher risk of developing ovarian and breast...

9 Natural Remedies For Your Baby’s Dry Skin

Until your baby is 2 years old, its skin is very delicate and requires maximum protection from external conditions. Its skin much thinner than yours...
foods to increase breast milk

8 Best Foods To Increase Breast Milk Naturally

Foods high in fiber like oats, barley, brown rice, beans, and calcium-rich leafy greens can increase breast milk. Fenugreek, ginger, palm dates, moringa, and alfalfa also boost milk flow. Aside from a balanced diet, Ayurveda also recommends medicinal preparations with sesame, garlic, and shatavari. As always, check with your doctor first.
Avocado During Preganncy

Why You Should Be Eating Avocado During Pregnancy

An avocado (130 g) a day meets 30% of your folate need for a stronger spine, skull, and brain of the fetus. This high-potassium, low-sodium fruit prevents leg cramps. It also packs in good doses of phosphorus, calcium, iron, and magnesium. As it helps absorb carotenoids better, by 15.3 times, even, toss it into salads and add its oil to salsa to keep your carotenoid levels high. Avocado oleic acid also enriches breast milk.

5 Ways Breast-Milk Is Important For The Immune System.

Breastfeeding has occurred over eons and is normal for our species. Many of us know breast-milk is important to support a baby’s immune system....

This Is What Happens After Your Baby Sucks Breastmilk

We all know that breast milk is best milk. But just how much do we know or understand the way a baby’s mouth and...

What’s That White, Sticky Substance On My Baby?

Your bundle of joy is finally born and you are all ready for the first cuddle. But grossed out at the white, waxy, cheesy...

6 Surprising Facts You Never Knew About Breastmilk

Do Mothers Make Different Breastmilk For Boys And Girls? Breastmilk still has quite some mysteries around it that are yet to unfold. While you might...

Breast Milk Production 5 Stages of Preparing Your Breasts For Feeding

There are several questions linked to breastfeeding and it is natural for new moms to be curious about it. Breastfeeding is a completely natural act...

How To Control A Baby’s Fever

The most common cause of fevers in babies is a viral infection. In some cases, teething can cause a slight increase in body temperature....
How Important Is Milk For Toddlers?

How Important Is Milk For Toddlers?

Breastfeeding is recommended for first 6 months and to be continued for 1 to 2 years of life or longer. Breastfed children are better nourished with immunity-boosting properties than formula fed ones. Cow's milk is a great replacement for mother's milk. It is an excellent source of calcium and vit D. Avoiding cow's milk can lead to issues with bone health in later life.
10 Natural Home Remedies For Treating Ear Infections

10 Natural Home Remedies For Ear Infections

Apply a cloth dipped in warm water to the affected ear. Heat a small amount of salt or rice, place in a clean cotton cloth and place on affected part. Tea tree oil with olive oil, colloidal silver and apple cider vinegar are also beneficial. Drops of garlic oil, heated mango leaf juice, holy basil, olive oil, breast milk or onion juice can treat infections caused by fungus.

Ideal Diet To Enhance Nourishing Power Of Breast Milk

Omega 3 rich diet (supplements or foods) enriches quality of breast milk, improving cognitive functions and protecting baby from infections. Milk from overweight mothers (pre-pregnancy BMI more than 25) has lower beneficial bacteria and higher numbers of potentially pathogenic bacterial strains, which can leave the baby more exposed to infections.