Tag: Breakout

If you’ve suddenly developed severe skin problems that aren’t going away, they may be a cause for concern. Look out for skin issues like extremely dry patches, excessive itching, perpetual blushing, abnormally pale skin, dark velvety patches, suddenly developed freckles, a sudden acne breakout, or itchy rashes. If you have any of these symptoms, you may be at risk of serious health conditions.

Lemon peel contains a large amount of vitamin C, calcium, iron, potassium and a lot of antioxidants. It's so healthy, it even contains both omega 3 and 6 fatty acids. When powdered, the lemon peel can be applied on the face to get rid of tan, scars as well as breakouts. Drinking lemon peel with hot water has also been proven to have excellent detoxification properties.

Researchers have found out that following a diet that is rich in certain foods may help in significantly controlling and preventing acne. Eating a diet that is rich in vitamin E, healthy fatty acids, minerals like magnesium, and allicin can significantly help fight acne-causing bacteria and inflammation, prevent the clogging of pores, and keep acne breakouts at bay. Also, avoiding foods that are high in preservatives, trans fats and saturated fats, and sugar content can contribute to fighting acne. Remember though, that not everyone's body reacts to the same foods in the same way. Therefore, start by slowly adding, and eliminating one food after another to find out what foods are responsible for your acne breakouts.

A recent study claims women under 50 are more at risk of developing heart diseases, including a heart attack, because of stress. Mounting amounts of stress can also lead to a higher risk of sleep problems, hair loss, skin breakouts, menstrual problems, and lower sex drive. Young women under stress also feel constantly tired and depressed as well.

Did you know that Ayurveda has skin care remedies to match any commercially available cosmetics from the 21st century? These natural treatments are gentle on the skin and nourish the body, helping skin heal and replenish itself, keeping it looking supple and youthful, and slowing aging. So why not rustle up a homemade exfoliating powder or a nourishing fruit cream or face pack instead of using something out of a jar?

Magnesium fosters good health in the body by regulating blood pressure, lowering the risk of cardio-vascular disease, preventing migraines and reducing menstrual cramps. It...