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Can a tight bra cause chest pain

Side Effects Of Wearing The Wrong-sized Bra

We can't agree enough on the fact that fancy bras entice us from any corner of the store. Being wooed by the variety of...

Can Bras Cause Breast Cancer?

Breast cancer is a complicated disease. It seems like there’s a new cause every day, from deodorants to cosmetics. And then, there’s the myth...

Does Sleeping With A Bra On Prevent Breast Sagging?

Sagging breasts or ptosis is a problem women deal with after childbirth, weight gain, and aging. Wearing a supportive bra can help the twins defy gravity when you’re up and about, but wearing one to sleep may not be as critical. Circumstances like surgery may need you to wear a comfortable supportive bra, but otherwise it's a choice that’s purely personal and not a means to guarantee your breasts won’t sag.

5 Quick Guidelines To Buying The Right Maternity Bra

Pregnancy may have brought you to one of those moments where you wondered if your breasts will ever stop expanding. And, you know you...

7 Pregnancy Products You Can’t Live Without

Comfort is the next thing you look for during pregnancy after considering health and safety. Little fixes in your lifestyle can ease your daily...

Top 7 Tips to Wear Non-Maternity Clothes While Pregnant

Women feel excited about a wardrobe makeover after knowing about their pregnancy. The truth is—your body will undergo changes throughout pregnancy. So, the clothes...

10 Everyday Clothing Items That Are Silently Harming Your Immunity And Health

When looking at your closet or clothes, there are only a few things that may occur to you. This could be: doing laundry, how...

Is It Bad To Sleep With A Bra On?

The American Cancer Society debunks the claim that wearing a bra while you sleep might increase your risk of breast cancer. Neither can a bra constrict your chest and cut off circulation – unless it's really tight and ill-fitting. Wearing a bra may actually be beneficial after you've had breast surgery or a biopsy, or if you experience any kind of breast pain. Otherwise, it boils down to a question of comfort and choice and not health!

How Often You Should Wash–Everything!

True, that washing is not something everyone loves to do. Sadly, it is something everyone has to do. While some things require to be...

Pregnancy Breast Pain: Causes and Remedies

There is so much that happens to a woman's body during pregnancy that aches and pains can be ignored from time-to-time. The increase in...

Breast Cancer Awareness: Signs, Causes, And Risk Factors

Breast cancer is the most common cancer among women worldwide. Whether or not doctors advice early detection, 1 in 8 women will still be diagnosed with...

11 Bra Myths You’ve Probably Believed Your Entire Life

Girls, we all know that with great bras comes great responsibility! You know, finding the right bra, washing that bra, wearing that bra during...
Natural Remedies For Fibrocystic Breasts

Are There Natural Remedies For Fibrocystic Breasts?

Evening Primrose Oil contains essential fatty acids, that helps reduce autoimmune inflammations and pain. Moderate amounts of flaxseed oil keeps estrogen levels low and reduces the effects of fibrocystic breasts. Caffeine reduction helps alleviate breast pain. Lower dietary fat intake reduces severity of symptoms. Stop or reduce smoking.
Best Tips for Natural Breast Lift

Best Tips For Natural Breast Lift

To lift your breasts: Firstly find your right bra size, exercises can prevent your breasts from sagging, so practice regularly, practice a minimum of 10 push-ups a day, weight lifting can be a great way to build your pectoral muscles, Aloe Vera gel contains skin tightening properties, consume essential nutrients like vitamins, calcium and minerals and try swimming.

How To Increase Breast Size Without Gaining Weight

Exercising regularly is the best way to size up your breasts. Grab 2 dumbbells, lie on an inclined bench set at 60 degrees. Bring the dumbbells up to shoulder height, with palms facing forward. Press them straight up in the air over your chest until they are about 1 inch apart, then slowly lower them. Apart from this a breast massage can also help.