Tag: Bow Pose
Yoga As An Alternative Treatment For Alzheimer’s
The Alzheimer’s Epidemic:
Some really alarming statistics as per the Alzheimer’s Association:
- More than 5 million Americans are living with the disease.
- Every 67 seconds...
Yoga To Boost Immunity Against Pandemics Like Ebola.
Need for a Strong Immune System:
A fully functional immune system is important for optimum health. There are many things that affect the immune system’s...
Yoga Pose of the Day – Urdhva Dhanurasana: (Upward Bow Pose or Full...
Benefits – Lengthens the spine, strengthens the shoulders, wrists and opens the hip flexors. It opens the heart chakra, allowing more air into the...