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Are you Drinking Enough Water? Find Out

Are you Drinking Enough Water? Find Out

What do you, the trees and animals have in common? Failed to guess? You all need water. Every living thing needs water to survive,...
Fruits: To Juice it or to Cut it?

Fruits: To Juice it or to Cut it?

             Fruit juice can have great taste, high nutrient, and a great low calorie. However, they don’t usually contain all the nutrients of the whole...
Benefits of Coffee - But Keep it Under Control

Benefits of Coffee – But Keep it Under Control

Coffee was originally mixed with fat and eaten rather than brewed into a beverage.  Hawaii is the only state in the U.S. that grows coffee. Here...
Top 3 Tips To Super Health

Top 3 Tips To Super Health

  How many of us want to feel that boundless energy again or that excitement for life? How many of us want to keep our...
9 Foods You Thought Were Healthy, But Should Avoid

9 Foods You Thought Were Healthy, But Should Avoid

So, do you think you are eating healthily? A lot of products are regularly advertised as being “healthy”, but are actually not that good for...
Ten Compelling Reasons to Drink More Orange Juice

10 Compelling Reasons To Drink More Orange Juice

Orange juice is a wonderful refreshing beverage that has the power to substantially improve your health in a range of fascinating ways. Some of its properties will have an influence on your digestive system and heart health while others can reduce your risk of developing certain types of cancer. Remember drinking orange juice is more beneficial than taking vitamin c supplements.