Tag: Bell Pepper

We are exposed to viruses, bacteria, carcinogens, allergens, environmental toxins and more every single day of our lives.. We are surrounded by billions of...

In a world of deadlines, late nights, annoying bosses, traffic jams, weird sleep schedules and constantly being on the move, we are all dealing with...

Coconut oil helps in treating dry skin and wrinkles, and creating an even skin tone. Avocados contain Omega3 and vit E that work wonders as a face mask. Spinach is full of beta carotene and vit E and C that slow down the aging process. Other foods that help treat skin problems are almonds, bell peppers, chia seeds, Aronia berries, dark chocolate, Cilantro, grapes and blueberries.

Capsicum, which is also known as red pepper or chili pepper has wide range of medicinal values. As a herb, its fruit is used...

Bell peppers are members of the nightshade family, which includes potatoes, tomatoes and eggplant. They are some of the most versatile vegetables in your...

  When talking about preventing the signs of aging, superfoods come on top of the list. Thousands of research studies proved that superfoods have the...

Some of the amazing healing properties of spicy capsicums are: they contain anti-septic, anti-aging, anti-cancer and anti coagulant properties, they promote heart health, strengthen the digestive and immune system, aid in weight loss and vision care, soothes sore throat and respiratory problems, prevent iron deficiency, good for hair, nails and more.

Add avocados and almonds to your diet for the healthy monounsaturated fats. For healthy proteins, eat eggs and quinoa. Get your antioxidants from green tea, blueberries, apples, spinach, and colorful bell peppers. Yogurt gives the probiotic punch to keep your gut bacteria healthy and your immune system strong. All these foods also contain essential minerals.

We are exposed to viruses, bacteria, carcinogens, allergens, environmental toxins and more every single day of our lives.. We are surrounded by billions of...