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Foods And Drugs You Shouldn’t Take Together

7 Foods And Drugs You Shouldn’t Take Together

If you’re taking medicine, learn about food-drug interactions. Watch out for grapefruit and grapefruit juice, which can increase the exposure of almost every medicine. Taking anti-tumor drugs? Avoid cow’s milk and sesame seeds, two foods that might inhibit the medicine’s effect. Ginger shouldn’t be taken with blood thinners or diabetic medications. Plus, since soy mimics estrogen, avoid combining it with hormone medications. ACE inhibitors and blood thinners shouldn’t be eaten with bananas and leafy greens, respectively.
Is eating sushi healthy for you

Is Sushi Just Plain Fancy Or A Healthy Food Choice?

Sushi has garnered a lot of attention worldwide for its unconventional preparation nd presentation techniques. However, studies claim that it is a low-fiber, high calorie and sodium food with many health risks associated. The chances of suffering heavy metal poisoning and parasitic infestations are especially higher in sushi prepared with raw fish. Having quite risky ingredients, it should not be consumed by pregnant women, children and the elderly.
Healthy and portable high protein snacks

15 High-Protein Snacks That Are Healthy And Portable

If you have a busy schedule, there is no time for elaborate meals. In that case, you need to supplement your energy and hunger with quick and protein-rich foods. Protein promotes fullness because it signals the release of appetite-suppressing hormones. Hard-boiled eggs, nuts, milk, cheese and protein bars are rich in protein and easy to carry, so you can enjoy them when you're on the go.
hormone balancing foods

8 Healthy Foods That Balance Your Hormones Naturally

A hormonal imbalance can happen due to many reasons. Even the slightest difference in hormone production can lead to serious medical conditions, including diabetes and PCOS. If you have a hormonal imbalance, certain foods can help you get back on track. Your diet should be rich in antioxidants, healthy fats, vitamins, and fiber.

7 Foods That Could Increase Your Breast Size

Full and firm breasts a sign of good breast health and can help you feel confident. While breast augmentation is an option, it could cause complications and is not always 100% safe. Instead, you can enhance your breast size naturally by including foods that are rich in natural estrogen.

3 Reasons To Spill The Beans Early In Your Pregnancy

Many women decide to break their pregnancy news in the later part of their first trimester—be it to the relatives or at work. Some...

4 Foods For Menopause Weight Loss

Menopause is a natural process and not a diagnosis. Weight gain is an irritating part of menopause and it can lead to other health...
health benefits of soybean

Health Benefits Of Soybean You Didn’t Know

Soybean is a versatile plant protein that is low in calories, carbohydrates, and fats, and is entirely devoid of cholesterol. It is rich in dietary fiber and contains essential fatty acids. Regular consumption of soybean is found to prevent cancer, delay menopause, strengthen bones, keep weight in check and fight cardiovascular diseases.
Health Benefits Of Kidney Beans

12 Health Benefits And Nutritional Facts Of Kidney Beans

Kidney beans are the legumes that are available throughout the year and can be an easy, healthy inclusion in your diet. A possible addition...

Spring Kitchari – A Detoxifying Meal

In a saucepan, saute 1t each of grated ginger, fennel, cumin, mustard seeds in 3T ghee over med heat. Stir in 1c basmati rice, 1/2c yellow split mung beans, 2 chopped carrots, 1.5c beans, 1/2c zucchini. Add 4c of water and bring to a boil. Add in 1/2t each of coriander powder, sea salt, turmeric, 3 cloves, 3 bay leaves, 1c leafy greens of choice. Cover and cook for 30-45 mins.
health benefits of beans

7 Best Health Benefits Of Beans You Didn’t Know

What is it about beans that make the authorities recommend you consume 1.5 cups a week? This nutrient-rich economical food source can lower risk of metabolic disease, heart disease, help you manage diabetes better, improve survival rates from certain cancers, and cut risk of contracting other kinds. You don’t have to be vegetarian to enjoy the benefits of beans!

10 Foods You Should Avoid Giving Your Baby

You should feed your baby only breast milk or baby formula until it is 5 to 6 months old. Once it crosses this age bar,...

Coffee Versus Tea: Background, Which One Has Better Health Benefits, And The Final Verdict

Ever witnessed or read a debate about drinking coffee OR tea? Whether it is which one has more caffeine or is healthier for you, or...

Top 8 Foods That Blast Fat

Along with your exercise regime, certain foods can help you regulate your weight and lose some pounds. These 8 foods will help you lose weight much faster when taken on a regular basis.

Superfoods You Never Heard Of But Should Be Trying Out Now

Superfoods have taken the health world by storm. Trendy, tasty, and usually easy – superfoods boost of nutrients, minerals, and have the potential to...