Tag: Bath

Food allergies can be terrifying. Not only do they make you feel uneasy but also keep you from eating foods that everyone else can...

Going to a luxury spa to relax and rejuvenate yourself can be an expensive affair. Instead of burning a $100 hole in your pocket,...

Surviving with chronic obstructive pulmonary disease (COPD) means that you need to plan ahead to make your life more organized and easier to live....

Most household cleaning products are full of toxic chemicals that have dangerous side-effects on you and the environment. If your cleaners zap germs by...

The warming, anti-inflammatory effect of ginger along with the absorption-boosting properties of Epsom salt helps your body sweat out the toxins while it simultaneously soaks up essential minerals and nutrients for smooth and efficient functioning. Baking soda and apple cider vinegar help restore your body's pH levels to keep it infection-free, while enhancing oxygen supply to the cells and boosting your immune levels to help you feel refreshed and rejuvenated.

Bath salts are not just about giving you a relaxing bath! They have certain health benefits that target you head-to-toe. The many minerals in bath salts help to detox the body, heal bruises, exfoliate the skin, relieve blocked nose/sinus congestion, and more. Use it to soak, take some steam, or apply on wounds. Ensure you pick natural, pure bath salts from reputable sources for the best results.

A fever is your body's defense mechanism against an infection. If your temperature is higher than 99°F or 37.2°C, you might be having a fever. To break a fever, get enough rest and don't go out of the house. Drink at least 2 liters of fluids to keep yourself hydrated and eat blank probiotic-rich food like yogurt and fermented cabbage. To bring down your body temperature, take a warm bath, keep a wet cloth on your forehead, wear wet socks to bed, and wear light clothes.

Every one of us envies the smoothness of a baby’s skin. It is so soft and delicate. However, if you fail to take proper...

Is splashing around in a bubble bath when you were a kid one of your favorite childhood memories? Popping bubbles might have been the...

Fag end of the day. You’re lying in bed, trying hard to sleep and you just can’t sleep. And the harder you try to...

Olive oil has earned its place in every kitchen. How often do you find an ingredient that’s healthy and can make anything it’s drizzled...

Keeping in touch with your mental and emotional health is extremely important. These simple practices can help you do that. Journal to allow your thoughts and emotions to freely flow. Learn to cook some healthy meals and keep a day aside to do your chores. Maybe rediscover your childhood hobbies. Try taking a warm bath every now and then. Cut down on screen time to reduce stress.

Once your baby arrives, almost all your time goes into taking care of them and showering them with your love and affection. Sometimes, this...

If you've lived in a student's hostel or traveler's digs, there must've been times when you had to dry your clothes inside. Combine this with other common winter habits like keeping your windows sealed or running the humidifier and you might as well allow mould to settle in your place for the cold season. From improving your home's ventilation to checking your walls or roof for leaks, the only way to fight the annual mould attack is by reducing condensation on your property.

Hot water baths can help your tense muscles relax. Spending time in a hot tub or sauna can also lead to passive heating wherein the body's temperature rises and calories get burnt. However, an hour of spending time in a hot tub doesn't burn a huge amount of calories when compared to an hour of exercise. The health benefits of daily physical activity are better any day.