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Summer-Garden Pesto For Nutrition And Medication

Pesto is a great addition for almost any food. What's more it can be custom-made to suit the season too. Let's learn about many health benefits of Pesto?

How To Control A Baby’s Fever

The most common cause of fevers in babies is a viral infection. In some cases, teething can cause a slight increase in body temperature....

Foods And Herbs That Treat Insomnia And Induce Restful Sleep

A good night's sleep is incredibly important to relax your body and restore your mind. When you sleep, your brain reboots. Moreover, adequate sleep helps...

What Does Ayurveda Recommend For Quick Relief From Kidney Stones?

Reduce amount of sodium, animal protein, calcium, and oxalate in your diet. Drink the juice extracted from the stem of banana plant which has diuretic properties. Figs and Basil leaves improve overall health of the kidneys. Tomato juice helps dissolve mineral salt deposits in the kidneys. Lemon juice contains citric acid that breaks down calcium-based stones.

Benefits Of Holy Basil For Stress, Anxiety And Insomnia

Holy basil is an adaptogenic herb that brings the endocrine and hormone system back to balance. People with a high caffeine intake, who are always anxious and stressed out, have trouble shutting off their brain at night, have insomnia or keep waking up often throughout the night should take Holy Basil supplements. It brings down cortisol levels and reverses adrenal fatigue.

Tasty Basil Hemp And Flax Oil Pesto Sauce

Add 3 garlic cloves, 2 cups basil, 1/2 cup hemp seeds, 1 tsp sea salt, zest of 1 lemon and a some red pepper flakes to a food processor until they are well minced. Now slowly drizzle 1/4 cup flax oil until the mix becomes smooth. Add 1/3 cup of nutritional yeast and parmesan if you wish. This recipe has good amounts of Omega-3 fatty acids and healthy fats.
3 Best Kitchen Herbs To Grow And Their Uses

3 Best Kitchen Herbs To Grow And Their Uses

Herbs are extremely useful and great way to heal some common ailments naturally. They require little maintenance and can be grown in a small patch of land or in containers near your windows. Herbs are less needy of nutrition than vegetables, so most soil types work well. You can use herbs to make herbal tea or any other concoction and use it in your daily cooking to a dash of freshness, color and flavor.

Refreshing And Cool Peach Lemon Basil Sorbet Recipe.

If you’re anything like me, summer makes you crave a cold, refreshing, sweet treat.  Sometimes, though, after an otherwise indulgent day, a summer BBQ,...
Simple Tips To Make Your Fresh Herbs Last Longer.

Simple Tips To Make Your Fresh Herbs Last Longer.

Spring is just around the corner (even though it still feels like winter and it’s going to snow again today…sigh.) The birds are starting...
Holy Basil: The Natural Way to Adapt to Stress. And 20 Other Cures.

Holy Basil: The Natural Way to Combat Stress. And 20 Other Cures.

Holy Basil (Ocimum sanctum or Ocimum tenuiflorum) is an aromatic plant from the mint (or Labiatae or Lamiaceae) family. Though it is closely related...