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5 Side Effects Of Tulsi Or Holy Basil You Need To Know
Tulsi is an adaptogen with innumerable benefits. But it has some side effects too. It may temporarily lower fertility in men and women and is not recommended during pregnancy. It may also add to the effects of blood thinning and antidiabetic mediation and stain your teeth if chewed rather than swallowed.
5 Spices To Help Reduce Your Menstrual Cramps
Your period might be the reason for the existence of the human race and everything, but it’s a pain to have to go through...
4 Healthy And Appetizing Salad Dressings To Die For
A salad without its dressing is like a body without its soul. Without the dressing, a salad is nothing but a bunch of chopped...
Quick And Efficient Ways Of Treating A Runny Nose
A runny nose is uncomfortable. Adequate rest can relieve it, but simple home remedies can help as well. Use saline drops and a steamer. Eat foods with ginger or peppers to help thin out mucus. Honey and holy basil also relieve congestion. Massage the sinuses, apply a warm compress around the nose, and stay hydrated to relieve a runny nose quickly. Lastly, lead a stress-free life to prevent catching a cold in the first place.
7 Plants That Are Good For Feng Shui
Feng shui is the ancient art and science of creating an optimal environment for you to thrive… and plants can be a big part...
7 Adaptogenic Herbs To Help You Handle Stress Like A Boss
Adaptogenic herbs help you deal with stress and its side effects. If you’re feeling slumpy, take Asian ginseng for caffeine-free energy. Rhodiola beats fatigue while ashwagandha fights anxiety. Need a memory boost? Holy basil will lend a hand. Spice up your sex life with maca. Stress can also cause physical symptoms like high blood pressure, so take moringa for natural management. Additionally, licorice root is the best choice for stomach problems.
Restore Your Body’s pH Balance With This Detox Drink
If you're struggling to maintain the pH balance of your body, detox drinks are one of your best bets. This recipe includes five ingredients, namely aloe vera, honey, lemon juice, basil and mint leaves, and apple cider vinegar. These ingredients come together to restore your body's pH levels, fight infections, boost immunity, and give you healthier skin. Consume this drink regularly on an empty stomach for faster, more fulfilling results.
Herbal Tinctures: What Are They And Do They Work?
An herbal tincture is a concentrated liquid made with herbs, alcohol, and water. They’re easier to take than pills, and need little to no prep time unlike herbal teas. Tinctures are don’t have mysterious chemicals. Examples of useful herbal tinctures include elderberry for immunity, holy basil and ashwagandha for stress, skullcap for insomnia, and ginger for nausea. Always talk to a doctor before taking herbal tinctures.
Effective Ways To Treat Dandruff With Olive Oil
Dandruff is a common problem faced by men and women alike, all around the world today. Dandruff is caused due to the accumulation of...
Kidney Stones And 3 Natural Remedies For Eliminating Them
Kidney stones are mineral deposits or salts of acid, that get accumulated in the kidneys. Medical surveys have confirmed that the occurrence of stones...
Fainting: Causes, Types And Natural Treatments
There are many reasons why people faint but medically speaking, you faint because there is a sudden drop in oxygen supply to your brain....
10 Significant Health Benefits Of Basil Seeds To Explore
Basil seeds, like much of the Ocimum sanctum plant, are a nutrient-packed natural remedy for a range of health conditions. With anti-inflammatory and antibacterial properties, it is a useful solution to everything from coronary artery disease to oral healthcare issues. Loaded with antioxidants and omega-3s, it can even work toward lowering overall mortality.
11 Miraculous Health Benefits Of Tulsi (Holy Basil) You Must Know
Consuming tulsi leaves or tea can reduce stress, lower cholesterol and blood sugar, and help treat fever, thrush, yeast infections. However, if you are trying for a baby, it might be best to play it safe and avoid tulsi. Also, check in with your doctor before consumption if you are on blood thinners or medication to control your cholesterol or blood sugar.
13 Shocking Foods That You Must Never Store In Your Fridge
Running a house for yourself and others can be a pain, especially after going grocery shopping. Not all of us have the time to...
8 Natural Ways To Whiten Your Teeth
No matter what fashion trends are ruling the runway this season, there is one pleasing accessory that always remains in fashion – a white, brightening...
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