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10 Health Benefits Of Bilberry

Bilberries, a relative of blueberry and not the same, are tiny, nutritious berries that can make you healthy. Their benefits range from improving eyesight and blood circulation to treating cancer and Alzheimer's. They are also believed to improve the quality of hair and skin; hence, they're frequently used in cosmetic products. They're healthy, taste good, and easily available as extracts or jams.

10 Deadly Diseases Caused By Smoking

Research today is conclusive that smoking is the cause of a host of diseases and ailments that are not only chronic but also the...

Pine Bark Extract To Treat Atherosclerotic Plaques

Atherosclerotic plaques or the fatty deposits that partially blocks the arterial walls, if ruptured, might result in a fatal heart attack or stroke. Research claims that the antioxidant and anti-inflammatory mechanisms of pine bark extract (found in natural products - honey and aloe vera) can help prevent oxidative damage to the arteries from LDL (bad) cholesterol.