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Use lemon to get relief from asthma.

How To Use Lemon For Asthma

Asthma is a chronic disease that makes breathing difficult for you. The airways in your lungs get affected when you suffer from asthma. Your...
Foods that are good and bad for asthma

Foods To Eat And Avoid When You Have Asthma

Asthma affects the lungs and is generally triggered by allergens. You may have an asthma attack thanks to airborne allergens, a cold, stress, and even certain foods. Foods like carrots, apples, and even caffeine drinks can help alleviate the condition, while foods that you are allergic to can trigger another attack. It is a good idea to have your inhaler handy when traveling and avoiding trigger foods as much as possible.

8 Simple Yoga Poses for Asthma Relief

There is no cure for asthma in modern medicine and most medication is just a way to reduce the symptoms of an asthma attack....

Avoid These Asthma Triggers To Breathe Easier

A common respiratory ailment around the world, asthma can make living harder. There has been no proven cure for asthma yet, and those who...

4 Clinical Reasons Behind Breathlessness

Breathlessness is medically known as dyspnea. It is characterized by shortness of breaths. Breathlessness is a common symptom associated with many pulmonary conditions. This...

All You Need To Know About Allergies In Cats

Has your kitty been rather itchy of late? And have you found her licking that one paw constantly? Your kitty may be having an...

What Are The Health Benefits Of Mullein?

Mullein, or common mullein, is a traditional medicinal plant. It’s full of polyphenols with anti-oxidative activity. As an antiseptic, it can protect wounds and treat staph skin infections. It will also fight the flu thanks to its antiviral properties. Additional health benefits include relief from diarrhea, abdominal pain, and migraines. Mullein can be inhaled or smoked to soothe the respiratory tract and help asthma.
9 Amazing Health Benefits Of Super Spice Cardamom

9 Amazing Health Benefits Of Super Spice Cardamom

Cardamom, the third most expensive spice in the world, has been used for ages as a spice for its fragrance and flavor. In addition to these, it has numerous medicinal and therapeutic properties that help in treating many ailments. It provides protective effects against infections and helps improve immunity. It aids digestion, helps fight depression, and detoxifies the body. This super spice has been used in ayurveda for centuries.
4 Possible Side Effects Of Eating Too Many Dried Fruits

4 Possible Side Effects Of Eating Too Many Dried Fruits

Too many dried fruits can cause gastrointestinal issues because of their high fiber content. It may cause gas, bloating, constipation, and, in severe cases, diarrhea. Dried fruits are high in calories and eating large amounts can lead to weight gain. They are rich in fructose and a high fructose intake may lead to obesity, diabetes, and high blood pressure. Dried fruits containing preservatives like sulfites can aggravate asthma.

7 Ways Driving Every Day Can Ruin Your Health

Driving every day has quite a severe impact on your life and health, more than what's obvious. Even if it's for less than half an hour, you ruin your health over the long term. You spend precious time that can otherwise be used to make your life better; increase the risk of high blood pressure, obesity, chronic body pain, asthma and lung disorders; go through extreme stress; and face anger management issues.

10 Easy Home Remedies For Asthma

Living with asthma is not easy. You never know when the next attack is going to happen and what the trigger could be. Medically,...

10 Home Remedies To Manage Your Asthma Naturally With Garlic

Medical science has not yet been able to find a cure for asthma, which is why it has been classified as a chronic condition...

8 Reasons Why You Should Include Passion Fruit In Your Diet

Passion fruit helps in regulating blood pressure, which is good for people with hypertension. It is also said to ward off serious illnesses like cancer and asthma. If you’re having digestive problems or want healthy eyes and skin, eating passion fruit will help a great deal. Some minerals in it increase bone strength as well. If you’re stressed a lot, eating passion fruit will help you be rid of your anxiety.

5 Risks Of Chlorinated Pools And How To Protect Yourself

Chlorine is used to prevent bacteria and algae contamination but it can also harm your health. When chlorine is added, the water’s pH needs to be adjusted with soda ash. If there isn’t enough, the pH will decrease and cause dental erosion. Chlorine and its by-products are also linked to respiratory irritation, chest tightness, headaches, and poor lung function. If a baby or kid frequently swims, they’ll have a higher risk of asthma, bronchiolitis, and allergies.

Side Effects Of Sleeping With Mouth Open

Have you woken up at night often feeling your mouth is dry as a desert? This could be because you are breathing through your...