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home remedies for heartburn and acid reflux

14 Natural Home Remedies For Heartburn, Acid Reflux, And GERD

Home remedies using natural products are the best way to keep away from medicines as much as possible. For acid reflux, heartburn, GERD, and the resulting symptoms, home remedies include probiotics, aloe vera juice, antioxidants, apple cider vinegar, mastic, vitamin supplements, and more. Along with these, ensure that you follow a healthy lifestyle with healthy foods.
spicy foods during pregnancy

Why You Should Avoid Spicy Food During Pregnancy

Pregnancy induces a wariness and caution toward what you eat, drink, and do. A similar feeling and myth surround spicy foods during pregnancy. But the fact is, spicy foods are mostly harmless and can be unhealthy only if you're allergic to them, if you feel morning sickness or nausea after smelling or eat them, or if you've always been sensitive to such foods.
is eating late at night bad

Is Eating Late At Night Bad For You?

A midnight snack or a quick bite sounds seemingly harmless. But routine night-time eating could be masking other problems like sleep-related eating disorder or night-eating syndrome and may lead to issues like indigestion, acid reflux, morning anorexia, anxiety, and raised cholesterol levels. Seeking healthy alternatives like green tea, eating little and often, may help.

Acid Reflux? Here Are 10 Foods You Should Avoid

The entrance to your stomach is usually closed by a valve called the lower esophageal sphincter (LES). The LES opens when you eat food...

Magnesium Deficiency: 9 Symptoms And 9 Necessary Foods

Though everyone knows what magnesium is, many are unaware of how important a mineral it is to the human body. Involved in over 300...

Acid Reflux: Causes And Cure

Acid reflux is a common problem and can very strongly hinder your day-to-day activities. There are several tips and tricks to prevent and cure heartburn. Consuming probiotics, avoiding stressful activity before bed, skipping coffee, chewing gum, wearing loose clothes, avoiding mint after meals, and acupressure are simple yet effective ways to avoid and relieve yourself of heartburn.
12 Medical Procedures Even Doctors Claim Are Useless.

12 Medical Procedures Even Doctors Claim Are Useless.

  Doctors are often criticized for prescribing unneeded tests and procedures that harm more than they help and add to medical costs that could otherwise...
Causes And Natural Acid Reflux Remedies.

Causes Of Acid Reflux And Natural Remedies.

  What causes Acid Reflux? Natural stomach acidity is within your stomach for an important reason. The particular acidity itself isn’t the reason for acid reflux disease. It’s...
Simple Home Remedies To Relieve Acid Reflux Naturally

Simple Home Remedies To Relieve Acid Reflux Naturally

The Digestion Process Ingested food passes down the oesophagus (food pipe) into the stomach. Stomach cells produce mucus which protects the stomach lining from damage...
15 Natural Remedies To Treat Acid Reflux and Ulcers

15 Home Remedies For Acid Reflux and Ulcers

Looking for natural ways to reduce ulcer pain and acid reflux? Here is a list of home remedies that can give instant relief without any drugs or harmful side effects. Most of these options are easily available in health food stores and involve no complicated recipes or methods for pain relief.
Fruits as a natural food product can be used to manage acidity –

5 Best Foods To Beat Acid Reflux Naturally

Here are a list of foods that can beat the problem of acidity naturally. Incorporate foods that are non-citrus such as apples, bananas, and pears. You can have banana shake, muffins, or bread. ACV can also help eliminate acidity for a short period of time. Honey, pumpkin, sprouted seeds, radish, potatoes, beetroot, and green tea help alleviate acid reflux effectively.
5 Ways to Treat Acidity (Acid Reflux) Symptoms Naturally:

5 Ways to Treat Acidity (Acid Reflux) Symptoms Naturally

Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. Here are some natural ways to manage acidity...[slideshow_deploy id='2755']