Simple & Effective Quad Workout for Skinny Legs (3-min).

Quad workout you can do anywhere – it’s just 3 minutes 🙂

At the gym, on the beach or anywhere in-between. This little yoga sequence focuses on the quads only and some simple steps for strengthening and lengthening.

Whether you want to add a quad workout into your normal routine or do some extra summer workouts to get your legs skinny and ready for short-shorts or time at the beach, this is for you!