Vision problems are becoming more and more common in this day and age. With an increase in the number of hours we spend in front of a screen, the phenomenon comes as no surprise. Read up more to learn natural ways to keep your eyes in great condition!
Does Close Proximity To Your TV Harm Your Eyesight?
It doesn’t deteriorate your eyesight as such but can cause strain and pain. This pain occurs when you watch TV in close proximity for long hours or under dim light. The simplest way to overcome this pain is to rest your eyes and take a decent break from watching TV. This myth goes back to the 1960′s when TV’s emitted radiations that were 100,000 times more than what was considered safe.
Are Corrective Lenses Destroying Your Eyesight?
Few optometrists will admit and the greatest majority are unaware that glasses and contacts are almost guaranteed to destroy your eyesight over time. Unfortunately, they’re not trained on natural and preventative solutions that improve vision in the long-term because they simply do not understand the way the eye works. Contrary to popular belief, your vision doesn’t have to decline over time.
3 Tips to Save Your Eyes from Computer Strain
At work, at home, or on your smartphone, it seems that we’re always on a computer. Using digital equipment can’t be avoided in today’s world, but the strain in your eyes that comes with using them can. Taking a few simple steps to protect your eyes is as easy as 1-2-3.
How To Treat Itchy Eyes Naturally?
Certain allergies can cause red, itchy, burning, and watery eyes and swollen eyelids. But don’t go all tensed up, because, the treatments and home remedies that most follow while suffering from nasal allergy or skin allergies can also work for eye allergies.
Simple Exercises To Care And Heal Eyes Naturally
Eyes are one of the most delicate parts of your body and the least cared. Many people today need reading glasses and after the age of 40 need prescription lenses as their eyesight worsens every year. However, many alternative methods like the Bates method show that reading glasses do not improve eyesight significantly but in fact worsen vision over time.
How To Boost Your Diet To Protect Aging Eyes?
As we age, we are more prone to eye diseases like macular degeneration and cataracts. Here are a few tips on how you could delay eye diseases and prevent them. Firstly, as you age it is important to get regular eye exams, and get treatment immediately. You must also incorporate lifestyle changes, good nutrition, avoiding intense ultraviolet light, quit smoking and more.
What Does Ayurveda Recommend For Weak Eyesight?
Ayurveda places great importance to eye care, deeming the eye as the most important among all the sense organs and most easily afflicted by the imbalance of basic body humors (doshas) which results in its decreased/disturbed function. All procedures which balance the Doshas (somatic and psychological) are important for the treatment of eye.
Improve Eyesight Naturally with Ayurveda : Herbs and Home Remedies
Losing vision or facing eye strain? Ayurveda believes that the root cause in most of the cases of failing vision, especially in the younger age, lies with habitual suppression or improper evacuation of the bowels as well as chronic cold and congestion. Therefore, Triphala or powder of the three Myrobalans (Aamla- Indian Gooseberry, Harad -Indian rhubard and Baheda-Beleric Myrobalan) is recommended both for internal as well as external purpose.
Relax Tired Eyes With These DIY Herbal Eye Masks
Eye masks can help relax your tired and overworked eyes after a long day of work. Eye puffiness, eye redness, and eye irritation can happen due to long hours of staring into the computer screen, like most of us do. So use one of these easy DIY eye masks to rejuvenate and relax your eyes.
Your Complete Guide To Natural Care For Beautiful Eyes
Eyes are the windows to our soul and our doorways to the outside world. We cannot appreciate and fathom the beauty of nature and all His creations without this wonderful gift. We learn to perceive colors, sights, distances, pleasure, beauty, and even threats to our survival, through what we see and interpret.