A hickey, kiss mark, or a love bite as it is commonly known, can grab a lot of unwanted attention. This temporary bruise can be slightly embarrassing and difficult to explain.
Hickeys are caused by kissing or sucking the skin, which puts pressure on the blood capillaries and damages them. The blood from the capillaries leaks out and leads to the appearance of black and blue marks on the skin.1
Natural Ways To Get Rid Of Hickeys
As pleasurable and hurtful as it is, a hickey does not have any long term effects on your skin and can be removed by increasing blood circulation and repairing the damaged blood capillaries.
Here are 7 natural ways to save you the trouble of hiding your hickey:
1. Aloe Vera
Aloe vera is known for its skin benefits that can be attributed to its anti-inflammatory and healing properties.2 Aloe vera gel soothes the affected area, reduces the pain, and speeds up the healing process.
Take some aloe vera gel and apply it to the wound. Repeat this 2 to 3 times a day for better results. You may also use rubbing alcohol along with aloe vera to enhance the effectiveness and cool the skin. Rubbing alcohol acts as a disinfectant to rule out any chances of an infection.
2. Banana Peel
Why discard banana peels when they can help you get rid of hickeys and bruises. Banana peels have healing and rejuvenating properties that will help you reduce the marks on your skin.
Take a banana peel and place it on the affected area. Leave it on your skin for 30 minutes. Repeat this 2 to 3 times a day to reduce the appearance of the wound.
3. Cold Compress
Cold compress works by shrinking the blood capillaries, thus, reducing the blood flowing under the skin as a result of the ruptured capillaries.
You may use ice cubes placed inside a washcloth, a cold spoon, or an ice pack to heal the bruise. Ensure that you place the cold compress for not more than 20 minutes to avoid any damage to the skin.
4. Toothbrush Bristles
The bristles of a toothbrush can help to increase the blood circulation in the affected area. It makes the mark lighter by spreading the blood that is accumulated in that area.
Simply use a tooth brush to massage the area gently for a few minutes. You may also alternate this method with a cold compress. Ensure that you don’t apply too much pressure as the toothbrush bristles can leave marks on the skin.
5. Peppermint Essential Oil
Peppermint essential oil heals and repairs the damaged capillaries and improves the circulation of blood.
To give your skin a cooling sensation, apply a few drops of the essential oil directly to the skin and gently massage. This will improve the condition of the hickey and make it less visible.
6. Cocoa Butter
Cocoa butter is a natural moisturizer and helps to cure the bruise. It does this by stimulating the growth of new tissues.
Take some cocoa butter and gently apply it to the skin. Repeat this several times throughout the day to get rid of the hickey.
7. Vitamin K
Vitamin K aids clotting that helps to heal the capillaries faster and prevent the blood from flowing under your skin.3
Eat foods like spinach, broccoli, kale, and cabbage, that are rich in vitamin K. You can also apply vitamin K lotion to the bruise to heal the skin.