Canker sores are inflammatory conditions of the mouth, commonly known as mouth ulcers. Known as aphthous stomatitis in medical terms, a canker sore is an ulcer on the mucous membrane of the mouth. It usually appears as a red lesion with a white or yellow center on the inside of the cheeks or lips, the tongue, the upper surface of the mouth or the base of the gums. Symptoms include a burning sensation, pain, inflammation, fever and swollen lymph nodes. These generally take time to heal but with these instant super-natural tips you can feel better instantly.
1. Baking Soda
Baking soda is an alkaline and neutralizes acids that irritate the canker sore. Baking Soda also helps kill bacteria to help your sore heal faster. Rinse your mouth with a solution of 1 teaspoon baking soda in 1/2 cup of warm water.
2. Aloe Vera
Known as the “first-aid plant,” aloe vera gel can speed healing and offer soothing pain relief. Dry the canker sore area with a cotton swab, then slice an aloe leaf. With a clean spoon, dab a litle gel directly on the sore. Repeat as often as necessary.
3. Chamomile Tea Bags
Chamomile consists of several daisy-like plants that are used to induce sleep, promote relaxation, and help with digestion. It also helps relax painful spasms in the digestive track. These properties will help reduce the pain of canker sores and potentially help speed the healing process. Soak the chamomile teabag in water for 1 minute or so. After soaking place it directly against the sore for 5-10 minutes twice daily.
4. Sage
Sage kills bacteria and viruses, and contains compounds that reduce inflammation. Steep 2 teaspoons of dried sage in a cup of boiling water, covered. Once cooled down, rinse your mouth 2 or 3 times a day.
5. Salt
Rinse your mouth with salt water for 30 seconds to help your canker sore heal. Higher concentrations of sodium chloride draw water from surrounding tissues by osmosis, which helps heal abscesses and open wounds such as canker sores.
6. Hydrogen Peroxide
Hydrogen peroxide is a strong disinfectant and will protect your canker sore from becoming infected. Combine 1/4 cup hydrogen peroxide, 1/4 cup water, 1 teaspoon baking soda, and 1 teaspoon salt. Rinse your mouth with this liquid but make sure to not swallow. Hydrogen peroxide and salt will both help the sore to heal.
7. Apple Cider Vinegar
Mix equal parts apple cider vinegar and warm water, and use this as a daily gargle to cure canker sores. Apple cider vinegar has acetic acid, which has the ability to kill dangerous bacteria and simultaneously foster the growth of good bacteria. It essentially acts as a natural antibiotic for the canker sore.
8. Coriander
Coriander is one of the best ingredients for treating a canker sore. It contains anti-inflammatory, antiseptic and antifungal properties that can effectively help reduce the pain and discomfort associated with canker sores. Boil a handful of coriander leaves in a glass of water. Strain the solution and allow the water to cool. Gargle with the lukewarm water at least three or four times a day.
9. Honey
Honey is an extremely soothing substance and has antiseptic as well as antibacterial properties. Apply one teaspoon of honey carefully all around the canker sore. It will hurt for a few minutes, but it will then ease the pain and inflammation. Do this several times a day.
10. Cayenne Pepper
Another ingredient commonly used in the treatment of canker sores is cayenne pepper. Cayenne pepper contains capsaicin that can temporarily numb the nerves, giving instant relief from the pain and inflammation. Take a small amount of cayenne pepper, mix a little water, and apply the paste directly on the affected area. Follow this remedy twice daily for a few days until the canker sore is completely gone.
