6 Effective Home Remedies For Sensitive Teeth

A sensitive tooth can be a real irritant, stopping you from eating your favorite food or eating anything peacefully. You will have to think twice before consuming hot or cold foods when your teeth are sensitive. Several factors can contribute to tooth sensitivity. Tooth decay, wearing away of the enamel, worn fillings, cracked tooth, exposed tooth root, and gum disease are some of them. However, there are home remedies, which are capable of fighting sensitive teeth. Here are a few of them.

Baking Soda

Providing an alkaline oral pH, baking soda keeps your teeth free from bacterial infections. It, thus, effectively reduces the presence of bacteria, which may be a reason for your sensitive teeth.

Mix a quarter teaspoon of baking soda into a half glass of water. Use this drink to rinse your mouth. You can also brush your teeth with baking soda-water mixture.

Salt Water

Increasing the pH balance of your mouth, salt water creates an alkaline environment. This prevents the growth of bacteria in your mouth.

Take ½ a teaspoon of salt and add a cup of warm water to it. Mix well. Rinse your mouth with salt water. Do it twice daily. Salt water is also hailed as a gentle healing aid and works well after a procedure or surgery.


The analgesic effects of clove essential oil help you treat sensitivity. Clove oil can also ward off tooth decay and dental plaque. The antibacterial properties of clove can also reduce oral infections.

Grind 2 whole cloves. Combine it with a little olive oil to make a paste. Place this paste on your affected tooth for at least 30 minutes. You can also rinse your mouth with a glass of lukewarm water mixed with 5 or 6 drops of clove oil. Or else dip a cotton ball in clove oil and keep it on the affected tooth for 20 to 30 minutes.


Garlic, which is high in allicin, has antibacterial properties. It is considered a natural anesthetic and can lower the pain associated with tooth sensitivity.

Blend 1 crushed garlic clove and 2 or 3 drops of water. Add some table salt and make it into a paste. Apply it on the affected area and leave it on for some time. For best results, rinse it off with warm salt water.

Guava Leaves

Fresh, tender guava leaves can give you a quick relief from a toothache coming from tooth sensitivity. The anti-inflammatory, analgesic properties of these leaves work in favor of you.

Boil a cup of water with 4 to 5 guava leaves in it. Boil it for 5 minutes. Wait for it to cool down. After adding some salt, this solution can be used as a mouthwash. Or for a sudden relief, chew guava leaves for some time and spit it. Go for fresh guava leaves.

Use A Mouth Guard

Another reason for your sensitive teeth might be your tooth grinding habit. You may not even know this because this happens often at night while you sleep. When you are stressed or tensed you may grind your teeth. And this damages your teeth enamel. To save yourself from the grinding habit, use a mouth guard at night.

Apart from these home remedies taking a few precautions can help you prevent a sensitive tooth. Certain foods may result in sensitivity. Coffee, carbonated drinks, citrus fruits, and yogurt are some of them. They may accelerate the decay of enamel. Additionally, instead of a hard-bristled toothbrush use a softer product. Hard bristles may aggravate the erosion of enamel, especially when you have sensitive teeth. Also, brush your teeth gently in a back and forth motion. Using a fluoride rinse after brushing your teeth will help you control sensitive teeth.