You are bound to suffer from multiple skin conditions throughout the year but what the cold, dry winter months bring forth can get a little too harsh on your skin. Your skin is your first line of defense against the external environment and the dry air can cause your skin to lose its moisture and become dry, flaky, and chapped. You can treat these skin conditions at home by being extra careful and by using a few natural remedies that can work miracles on your skin.
How Can You Treat Winter Skin Problems?
1. Use Lukewarm Water
If you wash your face or take a shower with hot water during the winter months, then it is likely that you will end up with severely dry skin. When hot water evaporates from your skin, it removes the natural moisture of your skin. It is best to use lukewarm water for the daily purpose of cleaning your skin as it will leave your skin less dry.
When trying to combat dry, flaky skin, it is important to keep yourself hydrated. Not having enough water in your body combined with the lack of moisture in the air can lead to dry, dehydrated skin. If you are hydrated enough and still have dry skin, drinking extra water does not mean that your skin problems will disappear. You will still have to moisturize and take care of your skin. The goal is to drink enough so that the problem does not get aggravated. You can even sip warm herbal teas throughout the day to stay cozy and hydrated.
3. Apply Sunscreen
Just because the winter months are cold, you tend to avoid using sunscreen while going out. This can damage your skin as the rays of the sun are still harmful and can draw the moisture out from your skin. Apply sunscreen with SPF 30 or more throughout the year.
4. Apply Olive Oil
Olive oil is an excellent remedy for dry skin as it has intense moisturizing properties. You can apply it to your skin before going to bed and can wash it off in the morning. It is also rich in phenolic compounds, which are potent antioxidants, and can protect your skin from free radicals and sun damage. Since olive oil is viscous and takes time to get absorbed into your skin, do not overuse it or you might end up with pimples and acne. You can mix it with olive oil for better application and absorption.
5. Apply Raw Honey
Raw honey has antioxidant and antibacterial properties so it can protect your skin from microbes and free radicals. It is also a humectant, which means that it draws in moisture from its surroundings and retains it. It is works great when it comes to hydrating dry skin. You can apply a layer of honey on your face and other dry areas, leave it on for 15-20 minutes, and wash it off.
6. Apply Coconut Oil
Coconut oil is rich in fatty acids that moisturize the skin. It is quickly absorbed deep into your skin and helps reduce the appearance of fine lines and wrinkles. It also has antioxidant properties that help fight damage caused by external factors. You can rub coconut oil on your skin and leave it on for the night and wash it off in the morning for soft, supple, hydrated skin.
7. Apply Yogurt
For smooth skin during winters, it is necessary to exfoliate the top layer of flaky dry skin. Instead of using abrasive scrubs that can damage your skin, you can use yogurt, a natural exfoliant. Yogurt contains lactic acid, an alpha hydroxy acid, which gently exfoliates the top layer of your skin and fats which moisturize the skin. You can apply a layer of yogurt on your face, leave it on for 15-20 minutes, and wash it off with cold water. You can even mix it with honey for better hydration.
8. Use A Papaya Mask
The pulp of papaya is rich in water, carbohydrates, enzymes, vitamins, and fat. It nourishes and hydrates the skin and exfoliates dry flaky skin. Mash a tablespoon of papaya pulp and mix it with a tablespoon of honey. Apply this mixture on your face, let it sit for 30 minutes, and wash it off with cold water.
It is important to follow a proper skin-care regimen during winters as the weather can be very harsh on your skin. Moisturize well and cover your skin properly if the winds are strong to prevent your skin from drying up. Remember that good skin does not come easy and proper care is required at all times.