One of the most common problems people with dry skin face is cracked fingers. In the winter season, this might be a common problem faced by people with normal and oily skin as well. Using harmful soaps and detergents further worsen the condition. While there are various ointments available, trying the below home remedies is effective, safe, and available at your hand’s reach.
Home Remedies For Cracked Fingers
1. Coconut Oil
The medium chain fatty acids present in coconut oil act as an active moisturizer. They help you regain the lost moisture, keeping your hands soft and supple.1 The antifungal properties give an added benefit of preventing any infections that could be triggered through the cracks formed. Due to its purity and efficacy, choosing virgin coconut oil is suggested.
Warm a teaspoon of coconut oil and gently massage your palms and fingers before going to bed. You could wear a pair of gloves to retain the intactness of the oil.
Exfoliation is a must-do process which removes the dead cells from the skin and gets rid of the dry skin. Sugar is an excellent natural exfoliant. It is gentle, yet powerful.
Mix a teaspoon of sugar with little water and massage your fingers with it. Make sure the massage strokes are gentle. Rinse with water after that.
3. Jojoba Oil
Jojoba oil has skin softening properties and the extract is used in a wide-range of cosmetics. Be it moisturizer, sunscreen lotion, cleanser, or lip balm. Due to its anti-bacterial and anti-inflammatory properties, it is also used in treating skin allergies.2 The benefits are prominent if the oil is used in its natural form.
Wash your hands with a mild soap and gently massage your cracked fingers with jojoba oil. For best results, massage the fingers before going to bed and wear a pair, followed by washing your hands in the morning.
4. Rice Flour
Like sugar, rice flour is also a gentle yet active exfoliator. It helps you get rid of the cracked fingers by removing the dead skin and skin flakes.
To a teaspoon of rice flour, add a little water to form a paste. Massage it on the affected area and wash your hands with lukewarm water.
Honey is a natural cleanser and a skin-lightening agent. It also provides deep-conditioning to the skin, hydrating it and making it supple.3 The anti-bacterial properties prevent any potential infections that might arise from the cracked skin.
To a teaspoon of honey, add 1/4 teaspoon of white sugar and mix thoroughly. Massage your hands with this paste to gently exfoliate and moisturize the skin.
6. Epsom Salt
Epsom salt promotes proper blood circulation, improving your skin health. This, in turn, removes the toxins and dead cells from the affected area. The coarseness of the salt makes it a good exfoliator.
Soak your hands in a basin containing warm water and half a cup of Epsom salt, for 10 minutes. Gently rub your hands with a pumice stone, followed by soaking your hands in a salt solution. Pat dry and apply a moisturizer.
Considered as one of the safest remedies, vinegar treats cracked fingers effectively. When mixed with ingredients like honey and rice flour, the combined effect is not just therapeutic but also cosmetic.
Mix vinegar (apple cider vinegar or white vinegar), rice flour, and honey to form a thick paste. After washing your hands, gently massage them with this paste for a few minutes. Wash with lukewarm water.
Tips To Avoid Cracked fingers
- Avoid washing your hands with very hot water. This tends to dehydrate your skin faster. While taking a bath, it is good to add a few drops of essential oils to help your skin retain the moisture.
- Do not use a soap every time you wash your hands. The chemicals in a soap can rob the moisture off your skin. Choose a moisturizing cleanser over a regular soap for washing hands.
- Wearing gloves while doing household chores is a good idea to avoid the effect of harmful chemicals present in detergent cakes or powder.
- Get your hands manicured regularly. The massage not only removes the dead skin but also improves blood circulation, which flushes the toxins.
|↑1||DebMandal, Manisha, and Shyamapada Mandal. “Coconut (Cocos nucifera L.: Arecaceae): in health promotion and disease prevention.” Asian Pacific Journal of Tropical Medicine 4, no. 3 (2011): 241-247.|
|↑2||El Mogy, Nabil Sadek. “Medical effect of Jojoba Oil in the treatment of skin diseases.” U.S. Patent Application 10/792,632, filed March 4, 2004.|
|↑3||Burlando, Bruno, and Laura Cornara. “Honey in dermatology and skin care: a review.” Journal of cosmetic dermatology 12, no. 4 (2013): 306-313.|