Ganoderma coffee isn’t your typical brew. It’s infused with a mushroom called Ganoderma lucidum, better known as reishi. But this isn’t your typical mushroom! As a medicinal fungus, reishi has a roster of amazing benefits.
For many of us, drinking coffee is a daily morning ritual. Americans love it so much that we spend $40 billion on coffee every year. Each day, more than 50 percent of adults over 18 drink roughly three cups.1 It’s also one of the most consumed beverages worldwide, aside from tea and water.
While coffee is packed with flavonoids and antioxidants, Ganoderma coffee brings it to the next level.2 There’s a reason why it has become such a popular health trend. Mushroom coffee has had a long-time role in ancient Chinese medicine. So, switch up your morning routine and make yourself a cup of Ganoderma coffee. You’ll treat your body to these five perks.
Health Benefits Of Ganoderma Coffee
Improves Brain Function
Often, we drink coffee to wake up the brain. But why not protect it, too? Reishi mushroom reduces beta amyloid, the protein marker linked to Alzheimer’s. It also has anti-inflammatory and antioxidant effects, making it your new best friend.3 With these benefits, Ganoderma coffee may prevent, manage, and treat neurodegenerative diseases.
2. Promotes Neuron Growth
This magical drink doesn’t just safeguard your brain. According to the Critical Reviews in Biotechnology, it also helps create new neurons or nerve cells. Plus, this mushroom promotes the growth of neurites, the “stems” on the
3. Lowers Cancer Risk
As the second leading cause of death, cancer prevention is always a hot topic.5 That’s why “normal” coffee is praised for its antioxidant content. With reishi, the benefits will go even further.
In a 2017 animal study, this medicinal fungus blocked signaling pathways between breast cancer cells. It also suppressed growth and migration.6 Meanwhile, a different 2017 study found similar effects
4. Prevents Heart Disease
When it comes to the top causes of death, heart disease takes first place. It kills roughly 610,000 people every year or 1 in every 4 deaths.9 Aside from exercise and avoiding smoking, Ganoderma coffee may be a useful tool for prevention.
A 2016 animal study discovered that the mushroom
5. Manages Diabetes
Over 9.4 percent of Americans have diabetes, which is the third most common non-infectious illness that leads to death.12 Diabetes management depends on controlling high blood sugar to avoid complications. And
If you’re pregnant or nursing, don’t drink Ganoderma coffee. The exact effect is unknown, and more research is needed. As with any herb, ask your doctor before drinking this beverage. Ensure that you’re not allergic to it or that it doesn’t react with any other medications you might be taking. To enjoy Ganoderma coffee, visit a health food store and buy the powdered mix. Aside from Ganoderma and reishi, the mushroom is also called Lingzhi.
|↑1||Coffee by the Numbers. Harvard T.H. Chan, School of Public Health.|
|↑2||Healthy Beverage Guidelines. Harvard T.H. Chan, School of Public Health.|
|↑3, ↑4||Phan, Chia-Wei, Pamela David, Murali Naidu, Kah-Hui Wong, and Vikineswary Sabaratnam. “Therapeutic potential of culinary-medicinal mushrooms for the management of neurodegenerative diseases: diversity, metabolite, and mechanism.” Critical reviews in biotechnology 35, no. 3 (2015): 355-368.|
|↑5||Leading Causes of Death. Centers for Disease Control and Prevention.|
|↑6||Zhang, Yu. “Ganoderma lucidum (Reishi) suppresses proliferation and migration of breast cancer cells via inhibiting Wnt/β-catenin signaling.” Biochemical and Biophysical Research Communications 488, no. 4 (2017): 679-684.|
|↑7||Gill, Balraj Singh, Navgeet, and Sanjeev Kumar. “Ganoderma lucidum targeting lung cancer signaling: A review.” Tumor Biology 39, no. 6 (2017): 1010428317707437.|
|↑8||Xie, Yi-Zhen, Fenghua Yang, Weijiang Tan, Xiangmin Li, Chunwei Jiao, Ren Huang, and Burton B. Yang. “The anti-cancer components of Ganoderma lucidum possesses cardiovascular protective effect by regulating circular RNA expression.” Oncoscience 3, no. 7-8 (2016): 203.|
|↑9||Heart Disease Facts. Centers for Disease Control and Prevention.|
|↑10||Xie, Yi-Zhen, Fenghua Yang, Weijiang Tan, Xiangmin Li, Chunwei Jiao, Ren Huang, and Burton B. Yang. “The anti-cancer components of Ganoderma lucidum possesses cardiovascular protective effect by regulating circular RNA expression.” Oncoscience 3, no. 7-8 (2016): 203.|
|↑11||Lasukova, T. V., L. N. Maslov, A. G. Arbuzov, V. N. Burkova, and L. I. Inisheva. “Cardioprotective activity of Ganoderma lucidum extract during total ischemia and reperfusion of isolated heart.” Bulletin of experimental biology and medicine 158, no. 6 (2015): 739.|
|↑12||Statistics About Diabetes. American Diabetes Association.|
|↑13||Vitak, Taras, Borys Yurkiv, Solomon Wasser, Eviatar Nevo, and Natalia Sybirna. “Effect of medicinal mushrooms on blood cells under conditions of diabetes mellitus.” World journal of diabetes 8, no. 5 (2017): 187.|
|↑14||Ma, Haou-Tzong, Jung-Feng Hsieh, and Shui-Tein Chen. “Anti-diabetic effects of Ganoderma lucidum.” Phytochemistry 114 (2015): 109-113.|